Morning

Thanks for your reply, asleep for a few days sounds good, I just need to escape for a while. Just sorted birthday card for my sister so will be going out anyway for a walk in the hills, get soaked and blown about for a bit. See what happens I suppose.

Hi I didn't feel any better when I woke up so don't do it.  If anyone finds you you will only end up in hospital. 

I am on sertraline too but because I have problems sleeping I take a small dose of mirtazapine,  so when I feel like this I just double the dose and I sleep for hours feeling much better when I wake up. 

If you are planning to take it then go out you must be hoping to be found.  Will it be a cry for help?   Is there any other way you can get the help and attention you need?   Taking too much of any med can be life threatening you know and is not a good idea.  x

To be quite honest I don't really know what I want. At this precise moment I'm not bothered if I was found or not. Currently not on any drugs except diazepam as and when required. I have a mixture of meds which I have stopped under supervision so I could have a pick and mix. Only see psychiatrist every three months, seen gp on and off. Fed up with my work, life keep trying but tired again. Just need to escape from my head. I just feel as if I am a nuisance to everyone and wasting their time as I find it difficult getting across how I feel and explain what is churning around in my head. Thank you for your concern I expect the sensible head will kick in yet again but one day I will push it just that bit too far. X

Tina i was exactly the same way. I went to gp and poured everything out. No matter how much sense i wasnt making. You need help love. Dont do anything rash please. X we are here if you need us xxx

Hi all well I;m back cold, wet still awake easy solution not to take the 35 50mg pills with me, I knew 200mg wouldn't be enough but 35 mixed with mirtazipine could of been, did take 5mg of diazepam just to take the edge off while out walking to feel a bit blank, had a cry, scream at the trees, got blown about quite a bit didn't go up to the snow line as couldn't be bothered to walk that high as a lot had melted again. Bit of trouble seeeing my way back in the dark at least I didn;t fall over like the other night.

Bob I had read up before what to wear or not to suffer from hypothermia and how quick it would occur especially if I went into the sea, less is better obviously.

Thank you all for your replies got to give myself another big kick up the backside get soemthing to eat I suppose. 

Thank you all again. Sorry for being such a pain I just get these thoughts into my head and won't go away, things have been building up all week, well over time anyway. I just don't know how to make it all go away.

Tina xx

Hello Tina we are all the same it all has to do with being in our own comfortable space where be can be ourselves. I will be out tomorrow at my appointment, they have got me were if they tilt the Dental chair in a certain way I relax more and they can work with me. In the distant past I would bite the dentist and get a slap for my pains, I am always around if you need to talk. You seem to have managed somewhat and that is great

All the very best

BOB

Bob

Good luck for tomorrow, just remember to breath and think nice thougths, sailing on your boat? thank you for the offer of your ear, I tend to keep things to myself until I explode not a good idea I know but that is how I am.

At least i am letting some of it out now instead of suppressing everything like I have been since I was a child.

Take care

Tina

 

Hi it would be enough as I have tried more than that.  I took a mixture of around 35 sertraline and 20 other ad's and I just slept eventually and woke up 2 days later.  it didn't solve anything and while it is probably not life threatening it can cause other problems with your body.  I know I am fortunate it didn't.  x

 

Meant it would not be enough.  x

 

Hi hypercat just sent u a p. Msg didnt realise y had been in the forum this recently. Mandy xx

I did leave for a few months Amanda and only came back in in the last week or so.  x

Aww i see xxx ;0)

Hi bob was your old username bobcratchet? Or am i thinkin of somebody else xx