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Why is the morning and nights so hard? There has to be some hormonal connections coinciding with the time of night and day. The morbungs are rough. I'm still tired, nervous, anxious, jittery, feelings of doom and negative thoughts. The evening around 4:00pm and beyond things seem to lift a bit. Turn night is hard, cant sleep, when I do, it's only for a short time, heart racing sometimes, nightmares and vivid dreams. It's not all the time but when it happens boy does it happen.
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