Moving up to 20mg

Posted , 13 users are following.

hi everyone looking for some advice as I'm nervous about moving up from 10mg to 20mg tomoro.. had docs today and he says he can see an improvement in me from 2 weeks ago.. my problems are high anxiety intrusive thought guilt and no appetite. cant be bothered to do much either..any help would be appreciated xx

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  • Posted

    hi would only say that everything takes time often far more time than we would like.

    If your doctor has recommended upping your dose than do it but please bear in mind

    it can really take a few weeks ++ for an improvment to be noted.

    The downside of all this is patience which is needed BIG time whislt you will ultimately improve. do not give up heart. good luck

    • Posted

      thank you.. I'm on day 3 of the increase and the morning anxiety is the worst.. I've slept better for 2 nites now I just want more sleep.. does the tiredness ever leave..thanks so much xx

  • Posted

    Hi Laura, try not to worry about side effects....everyone is different and some people get away with very little....every day is different. Dont fight the feelings that come....just carry on as much as possible with your daily stuff x good luck x

    • Posted

      thank you il try my best.. on 3rd day now of increase xx

  • Posted

    Hey Laura, how are you handling the increased anxiety? Are you getting any other side effects? I hope it settles down quick for you usually its about 2 weeks (but dont worry if it takes longer everyone is different) and do you have something to calm you down if the anxiety gets too hard to handle, i just find that having diazapam with me at all times even if i do not take it makes me feel much better. After two weeks or a bit longer, slowly you will start feeling a bit better and better. Tiredness will definitely get better but it needs time. I really struggled with sleep at first but now it has improved a lot and i take cit in the evening, dont feel as tired during the day anymore but its still there. When you start improving you will have so much more energy that it might even freak you out. You will want to do things and go out. This experience is like a rollecoster it will be very up and down while your brain is adjusting but like all rollecosters dont go on forever.

    • Posted

      to be honest I haven't felt as bad as I imagined.. third day now and I'm so tired now but I managed to do all housework washing and ironing as well as an essay fir my college course..tonight I really dont no how to feel.. bit weird n a few shooting pains in my head.. anxiety hasn't been any worse.. I'm surprised after the increase xx

    • Posted

      I dont have anything to handle the anxiety if it starts..doc gave me diazepam but I'm terrified to take it.. when I was down I believe my fear of sertpraline started me off with full blown anxiety then moved to duloxetine which started intrusive thoughts so I'm so scared of takin anything else xx

  • Posted

    Laura increase your dose to 20mg. It is normal adult dose. I also recently jumped from 10 to 20mg citolopram dose

    • Posted

      how did u find it..I'm on day 5 of the increase..feel jittery in morn and kinda uneasy.. how many days are u on the 20mg

    • Posted

      Hi laura;

      How are u ?

      Hope u will be quite good. Are u feeling well know with 20mg dosage.

    • Posted

      Hi Laura have you found it helped with anxiety and intrusive thoughts? I've been on 10mg for 2 weeks, mine caused by zopiclone withdrawal never had it before. Not helping much so far, but did swap for couple months to sertraline as citalopram was affecting my hair so messed things up!

    • Posted

      citalopram has helped a bit id say but intrusive thoughts havent completely gone.. the thoughts started when i started sertraline then moved to duloxetine. was scariest weeks of my life. they def have helped but i wish they wud disappear..how have u been

    • Posted

      hi im slowly gettin there.. im settled on the 20 but intrusive thoughts wont go away completely just want them to go and be normal again.. hws u on 20mg

    • Posted

      Not good thinking going back on very low dose zopiclone for short time then taper properly try sort my brain out and hope once citalopram kicks in things improve. I couldn't get on with sertraline made things worse.

    • Posted

      yeah the sertraline is a bad tablet..i blame that for starting the whole process start then the switch to duloxetine added to it.. how.long u on the citalopram now

    • Posted

      2 weeks, messing around with sertraline hasn't helped. Started taking zop again will try maybe for 6 weeks gradually tapering off see if it helps. Figure can't feel any worse than I do, after year with no improvement will try anything. Hope you soon improve.

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