Multiple tendonitis throughout body

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So I recently got back from my rheomotologst and they said all my blood work for autoimmune and disease were negative . I'm getting more and more frustrated being that they are unable to find what is causing my multiple tendon breakdown. Anyone got any ideas what could be causing it ?

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  • Posted

    Hey

    I’ve done extreme fitness for years. 

    I’ve had tendon injury in my ankle, finger, patellar region, elbow, and shoulder. 

    Rheumatology results also negative. No cancer

    I think my stress grew as my injuries expanded. This caused my muscles to contract tightly and my whole body hurt.

    The extra load my tendons were under, along with years of overuse, I think made them more susceptible to injury. 

    It’s taken many months of slow rehab, meditation, vitamins to get back to a decent place.

    The moment I stopped obsessing about my pain the injuries stopped. However, these tendons heal very slow and they may never be the same, so just have to adapt.

    Not sure of your age or your experiences that led up to ur injuries.

    There may be a genetic component ... dehydration of tendons .. who really knows I guess.

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    • Posted

      I've had a very similar experience! I have also found the same things to be helpful. I use cognitive-behavior therapy, meditation and visualization to decrease my stress over the pain itself plus physical therapy and slow increases in activities I enjoy. This is the best formula I have found although I still have times of more pain and limitations. Some weeks I am able to hike up mountains, dance, bike and hit the gym. It requires a LOT of planning and self-care to manage for the long-term.

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  • Posted

    Hey, my name is harel i got very similar experiience , alot of tendonitis in both sides ( knee , elbows, wrists , fingers, shin splits , achilles)  also all blood test are negative. Please send a massage if u find something new . 
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  • Posted

    Hey,

    Has anyone been able to explain this?

    I got 5 tendinitis in less than a year! Blood tests seem fine and rheumatology factor is negative. Any explanation/solution would be helpful at this stage.. Thanks

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    • Posted

      I’m still searching

      I have b12 deficiency but taking sublingual. 

      Going to try magnesium again 

      Wrist tendonitis ongoing

      Ptt resolved

      Patellar tendonitis unresolved

      Second left finger resolved

      Elbow resolved w surgery

      I was on antibiotics when this all started but only Cipro once and omnicef many times which they say is safe

      No autoimmune

      Drinking more water and stretching to keep tendons limber not tight 

      Eccentric strength training 

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    • Posted

      Thanks..

      Yea i've been doing the same thing. Although i'm not really deficient in any vitamins/minerals, ive been taking MG+B6 pills.

      Both elbows unresolved.

      Hip unresolved.

      Leg unresolved.

      And recently wrist..

      No autoimmune (gladly)

      Need to get back to eccentrics.

      Let me know if you get any updates..just wanna find the source of this!

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  • Posted

    Have u been on any fluoroqiunolone type antibiotics lately? Look up which specific antobiotics are in this class. They are known for causing tendonitis and tendon ruptures. If u were, u need to talk to eiyher your pharmacist or your doctor to see if there is anything you can do to relieve the symptoms.
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  • Posted

    One thing we all have in common is we love sports and fitness.

    Every time you contract a muscle you use up calcium and magnesium loosens and relaxes the muscle.

    Repetition , especially us adventure types, use up our CA and MG like crazy. 

    We tend to eat a lot of dairy and in multi vitamins exist a lot of CA.

    Replenish your MG!!!

    Antibiotics may cause a tendon to weaken and rupture , but that’s not a full body cause, unless your on them constantly, which none of us are.

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  • Posted

    Anyone one got something new ? In this years ny tendons start to get inflammed so easly .. i dont know what to do and i foubd nothing help ne to stop it .. maybe womeone try CBD oil? As natural antiinflammtory ?please let me knoe if u find something thet help u cause im in big truble 

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