Posted , 3 users are following.
Out of nowhere my chest shoulders and back muscles get very tense and then I feel as if I can't breathe at all, I have tested for asthma and any other lung problems and everything comes back clear, if I lay in a heating pad it seems to help, is it safe to say that it's just my anxiety?
0 likes, 4 replies
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rieez brandon98768
Posted
lea66744 brandon98768
Posted
I have health anxiety and have something similar, pain in back and chest, first I thought it was muscle tension and now I sometimes get a wheezy noise when I breath in with a dry cough and pain in upper back when deep breath in morning aswell as weight loss! So I have self diagnosed with lung cancer, i your symptoms are much less than mine so I wouldn’t worry to much tension is a big part of anxiety and it sucks! Do you have any other symptoms?
brandon98768 lea66744
Posted
Sometimes I have tingling in my hands, I also have what feels like something is in my throat when there really isn't, sometimes my stomach feels as if it's in my throat, I can feel fine then all of the sudden I feel as if I can't get any air.
rieez brandon98768
Posted
Anxiety tend to comes out of the blue. I've been woken up for a few days with fast heart rate in the early morning. Almost freaking up but i take propranolol and breathing exercise, and then go back to sleep. Minds is very powerful thing. Sadly if we can't control our mind yet, then this anxiety will always come.