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We'll I can't really remember when my depression started but it's been on and of for some 10 yrs or so to which I have always seemed to get thru but this time (since Feb/March) it's been the worst ever bout. Have been on meds since then but can honestly say I'm really struggling this time with no motivation difficulty answering the phone ( even to my own kids) horrible thoughts going thrums mind, and had some counselling but really not helping much.
ive just got to stay strong and get thru it some how, have been staying in bed when I can thinking there's no reason to get up real trouble doing things of which at one time wouldn't hesitate to do e.g cutting the grass and general tidying up of the garden etc.
im desperate to be back to my old self and be happy and having something to look forward to and smile about.
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