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I've been diagnosed with GAD for 2 years now but had panic attacks since I was 11. I am now 21 and these past two weeks have been worse than its ever been before. I am used to having daily panic attacks but generally only minor ones that I can control and keep on going with, but for the past two weeks I've had massive panic attacks everyday, one even lasted for five hours and another my legs were so shaky I couldn't stand up on my own all day. I wondered if anyone has had experiences of it suddenly rocketing to these extremes before? I'm hoping it's just a phase and soon it will go back to it being more controlled as I can't keep carrying on like this as I'm an actor so being active is something I need to be able to do. I appreciate any advice or just hearing some experiences to know this is normal - thanks x
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