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I’ve was on 40mg Citalopram for 14 years. 4 months ago I started slowly withdrawing and am so pleased to now be on 20mg. I went down 5mg at a time and stayed for 2-3 weeks at each stage, and have been at 20mg for about 6 weeks and doing fine. For a couple of weeks now I’ve felt a decline. It started with irritability, mood swings and feeling irrational. For 3-4 days now I’ve sobbed at the slightest thing, I hate my life, I dislike my family, got nothing at all in common with my partner, who is a runner, has own business and doing a degree. I’m doing nothing, I am nothing, so what is the point? I am quite literally just a big old fat burden. Currently in the woods with my dog which is my happiest place in the world. But I can’t stay here forever. What can I do? Do I have to increase the dosage? What a failure.
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