Never ending!
Posted , 8 users are following.
If it's not one thing it's another and if I'm really lucky it's lots of things all at once! where/when does it end? I don't want to be scared anymore! I hate that I'm so weak and pathetic!
1 like, 22 replies
michael98615 dondons
Posted
its hard to fight being scared, i believe my medication helps ease this,
try not to let things get on top of you where u feel it all happens at once,
a new term ive been introduced too, is if u cant do anything about it, stick it in the f**k it bucket,
all the best
dondons michael98615
Posted
Believe it or not I used to say f*** it a lot!
Family and friends used to say I was so laid back that they were surprised I didn't fall over....things have literally flipped to the opposite now and not sure how to reverse it back. Yes I know the drill, I have appointments coming up in next couple of weeks.
Thank you again for your reply X
hypercat dondons
Posted
dondons hypercat
Posted
Just worried that's all, I'm sorry, it's just me venting as usual! I don't really expect replies X
hypercat dondons
Posted
If you try and stop concentrating on giving yourself labels (whether they are right or wrong) then you would have more time to think about how to deal with things which are stressing you out! Or is it avoidance thereapy? Concentrating on self given labels just makes your situation worse.
I have said different things to you from everyone else - maybe this approach will work for you? Think about what I have said please. I want you to start thinking a bit and stop just emoting and running yourself down. I'm not giving up on you though, so understand that love. Bev xx
dondons hypercat
Posted
I am sorry if I came across as rude, I really didn't mean to be, you have always been lovely to me and I hope you feel better real soon xx
Thank you again
Lots of Love Donna xxx
hypercat dondons
Posted
When you feel weak and pathetic try asking yourself why you are. Is it because of the drinking? Or because you can't cope? If you keep calling yourself names then you are feeding your fears and worries. Try thinking of something positve to add to the 'I'm weak and pathetic'. Ie I am weak and pathetic coz I didn't get out of bed until late. Try following this with a positive - 'Well I did get out of bed in the end'. Get the point I am making. Try and make a conscious effort to do this - it is hard at first but gets easier with practise. Bev x
Belinda7168 dondons
Posted
Even though I don't know you, I've seen the posts of support and care you give others, you're a lovely, kind and caring person, cut yourself some slack. 😉
Xx
audrey96558 dondons
Posted
Even though it seemed impossible at times, we did it!
Thinking of you xxxxx
elizabeth2244 dondons
Posted
dondons
Posted
I have appointments coming up regarding my depression but a completely unrelated medical issue has came up For me today and it's just got me down and feeling worse than usual, I'm sorry I shouldn't have posted on here xxx
Belinda7168 dondons
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audrey96558 dondons
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But if you don't feel up to responding that's fine with everyone as we know how you feel.
Take care and just know we are out here and thinking of you and willing you on xxxxx
deirdre._03652 dondons
Posted
I have spoken to you before. .never apologise for being who you are....you are a sensitive and sweet lady....and we all !!! Have those awful days or weeks, when we feel that we cannot take anymore. ..huge, big, warm hugs to you lovely. .ps....I always loved your poems xxx dee xxxxxx
dondons
Posted
patricia44773 dondons
Posted
You are known and loved on here Dondons, I would worry if I didn't see you posting.......even if it was to have a good old moan.
Take care, I hope things start to look brighter soon.
Pat xxxxxxx
dondons patricia44773
Posted