Never felt so depressed and anxious
Posted , 11 users are following.
I started to become very anxious and depressed at the end of 2013. I had no idea why? Last spring, I found out I in perimenopause and today see a psychiatrist and am on the 3rd antidepressant. Prior to this, I was on Paxil and felt really good. I forget apts, have severe brain fog, a decrease in self esteem and lost all ambition, and hope. I feel tired and wondering how I will make it until full blown menopause?
1 like, 42 replies
michelle46271 colleen90305
Posted
That's exactly the symptoms I had plus more. These past 7 months have been a horror story and I never want to re live it again. I need to get more sleep I'm only having 3 hours a night x
michelle46271 colleen90305
Posted
That's exactly the symptoms I had plus more. These past 7 months have been a horror story and I never want to re live it again. I need to get more sleep I'm only having 3 hours a night x
colleen90305 michelle46271
Posted
I take a sleeping aid for that. I don't even want to get up in the morning... no zest for life. I've seen counselors and not helpful
Sochima822 colleen90305
Posted
colleen90305 Sochima822
Posted
I've been taking vit D 5000 mg and B Complex almost daily and no results yet. Is D the same as D3? Similiar?
Sochima822 colleen90305
Posted
It should say D3, not just D. and 5000mg is way too many to take, 3000mg is enough. Vitamin D could be D2, if it doesn't say D3 or cholecalciferol then it's not the same. You're suppose to take it in the morning to help set up your day. Maybe you need Macca or St. John's wort those 2 helped me along with VD3 and for hot flashes I took flax seed oil. You need to find some that your body will respond to, if medicine isn't working maybe you need HRT. Have you tried HRT yet? That could make a world of difference for someone like you.
Sochima822
Posted
Or maybe go all herbal, rather than take medicines since they aren't working for you. Just a thought.
michelle05264 Sochima822
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michelle46271 Sochima822
Posted
Sochima822 michelle46271
Posted
If you've been on it for a while, no more than 2000 UI a day unless you're obese then you would require double that amount daily. No offense.
michelle46271 Sochima822
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I'm 9 stone. I will check my dosage x
colleen90305 michelle05264
Posted
sue58256 colleen90305
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colleen90305 sue58256
Posted
wendy12420 colleen90305
Posted
Same for me I have tried every supplement going including accupunture since surgical menopause and although symptoms have improve a bit at times not enough to feel my old self again.im now considering hurt against my doctors wishes because I'm so desperate to get my life back.