Neverending Fatigue
Posted , 12 users are following.
Just wondering what people are taking/doing for fatigue?
Absolutely wrecked tired all the time regardless of how much sleep I get!
No energy, have to push myself all the time!
Thanks.
0 likes, 21 replies
janis06023 goggi
Posted
goggi janis06023
Posted
Thanks Janis,
Looking forward to getting some suggestions as to how to alleviate the tiredness
caz53535 goggi
Posted
goggi caz53535
Posted
Hi Caz,
I'm afraid my fatigue level is the same all the time unfortunately.My bloods are all normal except for Rh factor and ANA, never have raised ESR, CRP etc. Only very occasionally have swelling. Often wonder what I did to deserve this!
Emily1234 goggi
Posted
Guest goggi
Posted
goggi Guest
Posted
Hi river22,
Am already taking 400iu Vit D daily along with many other supplements. Got my levels checked at recent clinic visit, they're within normal limits.
Am contemplating Ashwagandha. Any thoughts on this?
Guest goggi
Posted
Hey I'd give it a try. I see on here that some supplements work well for people and some it doesn't. Go for it
Guest goggi
Posted
You never know until you try. Some people on this forum swear by turmeric so I tried it. Nothing. I've tried several herbs and oils but none of them really worked for me
treezsh Guest
Posted
Hi again, just to say I tried turmeric, reslly scared not to try anything that might help with the fatigue! No change for me either but there was a programme about it on TV in the uk and it apparently needs to be cooked to have the anti inflammatory properties released! So.... if yiu dont mind the taste , which I find a bit overpowering! Put it in your food, fry it, or heat it up, the tests were pretty convincing! I think the programme was "trust me I'm a doctor" oDr, Michael Mosely hosts it I think.
collette071073 Guest
Posted
I normally do a good dose of Vit D daily, about 2000 iu. (Ran out last week and about to refill) I am about to try tumeric. I heard good things about it. If its natural, I'll usually give it a shot. Not expecting miracles but I'll try anyway.
goggi collette071073
Posted
Hi Collette, certainly seems like Vit D and turmeric in particular are indeed the way to go. I'm going to check at my next clinic visit and hopefully go ahead with an increased dose of Vit D. Already taking turmeric and I think it probably is helping.
tory38006 goggi
Posted
I asked what the difference in d2 and d3 was and was told that d3 gets
in your system faster.I would have your levels checked to see where you are.
Emily1234 goggi
Posted
goggi Emily1234
Posted
Simponi, MTX, Sulphasalazine, Plaquenil along with many supplements (Glucosamine, Fish Oil, Biotin (for hair loss), Vit D, Calcium and Magnesium. Also Paracetamol and Ibuprofen for pain! Am 56, diagnosed in 2010 but probably have had this for many years without being diagnosed.
Have to say overall I feel a thousand times better since being diagnosed and starting on treatment despite all my ranting!