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new simptom need help !!!!!!

Posted , 9 users are following.

shirley99502
shirley99502

It started on tuesday i got out of bed at 7.00 am  and i had a really bad pain in the bottom of my right foot if i touch it it dose'nt  heart but when i walk on it it is really pain full has anyone else with fibro got this 

   NEED TO KNOW ITS DRIVING ME MAD*^O^*

1 like, 20 replies

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  • denise56617
    denise56617 shirley99502

    Posted

    It  could possibly be plantar fasciitis. I had it a few weeks ago and it has cleared up now. One exercise you may be able to do can be done while you are lying in bed. I think if you look up the symptom on this website there are some instructions - my doctor gave me the instructions but she printed them off this website.
  • grahammolyneux
    grahammolyneux shirley99502

    Posted

    I have had this symptom since February in both of my feet I had a bad experience with a physio which set it off.

    I have tried hot water cold water gels of all kinds and nothing I helped so far.

    • nitropilot
      nitropilot grahammolyneux

      Posted

      Try tea. Non caffeinated. Chamomile, sleepy time, or even a detox tea...right from the grocery store. 

      Sounds bizarre but take a bath in Apple Cider Vinegar. A few cups in your slightly heated, not hot, bath. Idk why it works except it has amino acids that absorb in your skin and decrease inflammation. Don't worry, the smell will go away when your skin and hair dry. Epsom salt baths give you much needed magnesium. Heck, use both at the same time. Your skin & hair will be soft too. 

      All of this is inexpensive.

  • nitropilot
    nitropilot shirley99502

    Posted

    Sound like a radiating pain from one of the energy points that go haywire in fibro.
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