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Hello ladies, i am new to this forum and thank God i found it. About a week ago i woke up in the night with racing heart, shaking, unable to breath. I thought i was dying, I called 911 and the ems came to my home. I went to the hospital and took test all came back normal. The dr said i had a panic attack. I never had one in my life and it scared the living daylights out of me. This morning i got up and felt off. I could barely stand, felt very weak and my heart started to race. Heavy breathing. I drank plenty of water and laid on the couch. It has now stopped. This is all new to me and i do not no what to do. I called in work and i am still in bed scared to get up. Can you ladies please give me some advice. How long does this last ? thank you
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