Night vs Day urination ability
Posted , 10 users are following.
Why is it that I can have such a hard time starting a stream when visiting the toilet during the night (after having been asleep for several hours) and have little problem during the daytime when awake and alert? As I see it this has less to do with BPH than with mind/body connections.
Any thoughts on this?
1 like, 32 replies
caringbah james87669
Posted
I also notice I pee much better standing up than sitting down. Anyone else experience that?
Pepasan james87669
Posted
ben_87928 james87669
Posted
So like you I found significant problems starting a stream after sleeping in bed, perhaps for just even only a few hours. Also I can experience similar difficulties in starting a flow after sitting for just a couple of hours too. However the two-hour sitting problem usually only occurs when I'm attending a show at the theatre. Attending the theatre means that for a number of reasons I'm somewhat restrictively 'boxed in'. Obviously when sitting for long periods and wanting to spend a penny at the theatre can be a problem but say at home, the 'boxed in' situation doesn't apply.
This difficulty starting a flow probably goes back to about 18 months ago and it's only been in recent months that I found taking exercise, such as a walk/stroll, does for whatever reason, helps to initiate a stream . I should also mention that for myself an even more noticeable improvement in both sleep length and lack of BPH symptoms, I personally find after playing 18 holes of golf. Unfortunately given the English weather I'm not able to utilise at this time of year…
So in in part it would seem one answer the initial enquiry of james87669 about poor stream start is related to lack of physical activity, which perhaps points to a relationship in causing muscle tightness and maybe in turn increased stress of the prostate? Which is thus possibly reduced when physical activity takes place? Just whether more physical activity is, as James mentions in his initial post, anything to do with "mind/body connections" I'm not entirely sure?
Perhaps it's worth mentioning that over a year ago in a private consultation with a urologist I mentioned my problem of difficulty of starting a flow, and was in no uncertain terms told by the urologist to take tamsulosin. Which although I was reluctant to do so, I did and it did to an extent help with initiating flow. However, chiefly due to the tamsulosin side-effects, a few months ago I gradually eased myself off tamsulosin. Fortunately since completely stopping taking it, so far, touching wood, apart from the experiences described above, starting a flow hasn't been a significant problem. What the reason is for the improvement I'm not altogether sure.
Perhaps though it's worth noting I have for the last 12 to 14 months significantly changed what I eat to an even more I believe healthy input of foodstuffs and liquid. E.g. for breakfast, I now eat a avocado, a papaya, home-made muesli made principally from various nuts, dried fruit, quinoa, sprinkled with organic wheatgrass powder, chlorella and/or spirulina. I have also installed a good four stage water filter and drink non-caffeinated herbal teas. If nothing else, since starting this change to a more natural food non-processed food diet (not that I ate much rubbish processed stuff before though), however since the change of diet, apart from finding it easier to start to a stream, I do have a good deal more energy than previously was the case. And this without having to put up with the well-documented side effects of tamsulosin!
Just out of curiosity, I wonder if some urologists or medics when dealing with patients that experience such urinary problems as described above, like poor stream start, if sometimes first they recommend the free more natural fix/workaround, i.e. such as, taking a stroll/walk etc for a few minutes.… And/or also do the medics enquire about their patient's diet. And if so, where appropriate, perhaps recommend to their patient/s to improve the diet? I'm tempted to ask if generally they don't mention these things, why is it?
Oh incidentally caringbah , yes I also find a much better flow when standing up as opposed to sitting down, I suspect gravity plays a role in the reason for this.
arlington ben_87928
Posted
Pepasan arlington
Posted
ben_87928 arlington
Posted
To sum up, I became quite lethargic!
james87669 ben_87928
Posted
I have included in my diet a top quality supplement as recommended by my Dr. and am in the process of overhauling my diet. Daily walks of 2 to 5 miles and maintaining a proper BMI. I think that with a little effort we can restore our function without relying on medication.
Thanks again for your input !
ben_87928 james87669
Posted
I suppose on average I get up about one and a half-time during the night. Just once in awhile though I feel the need to urinate up to about four times during the course of the night.
So far as I can recall that relatively high number of times doesn't occur if I've been significantly physically active during the course of the day/evening.
Of course stating that helps to reiterate/confirm what I mentioned in my initial reply message. BTW much appreciated for your positive comment.
Of course I very much wish you well with your sensible exercise and diet approach. Obviously there's nothing to lose in taking such an approach. Except perhaps a few extra bob in quality food expenditure…
Generally I have to say, it seems to me too many 'Westerners' appear to be overly conditioned to think that taking the drug and/or invasive medical system should be their first step when confronted with many health related problems!
Having stated that though, I'm watching fairly closely the PAE outcomes and related comments reported by members on this forum. And from time to time I'll be following whatever information becomes publicly available about the current PAE trial taking place here in the UK.
To my non-medical trained mind the overall logic behind the PAE procedure seems to make good sense. And seemingly the vast majority of post-operative PAE patients enjoying amazing outcomes, sometimes very quickly as well. Plus the procedure itself can hardly be termed significantly invasive either.
Hopefully in the not too distant future the PAE procedure will be deemed entirely safe. Thus presumably, if the current government regime wish to save British taxpayers money funding the NHS, (I suppose the NHS still just about qualifies for being non-privatised …) hopefully the PAE procedure will quickly become much more widespread, staffed with lots of highly skilled PAE administering radiologists!
Incidentally James, you mentioned about a quality supplement recommended by your doctor, I also daily supplements. Principally a quality fish oil capsule, quality multivitamin and Glucosamine/Chondroitin.
Out of interest, if possible, I'd be interested to know what your Dr recommended supplement is?
ben_87928 james87669
Posted
As something of an addendum to my second last reply message. Although I stated in my second last that I didn't notice any marked difference in sleep patterns. I do now specifically remember that when, on a couple of occasions, I'd forgotten to take tamsulosin at the recommended time in the early morning, I did later the same day, about about mid-afternoon, took a tamsulosin tablet. Following which, I do now better recall, my subsequent sleep was to an extent adversely affected.
I'm still not sure why the tamsulosin instructions say to take the drug first thing in the morning. I remember doing some inconclusive research trying to find this out.
However personally speculating , knowing that the drug lowers blood pressure and pulse rate. It might be recommended to take early in the day to try to minimise the possibility of the drug lowering to perhaps dangerous low levels ones blood pressure and pulse rate during ones usual normal sleeping hours.
I can certainly personally vouch that taking tamsulosin does lower blood pressure and pulse rate. As I do, for reasons chiefly out of interest, occasionally monitor with my own blood pressure and pulse rate with my own quite expensive blood pressure clicking device.
Average readings when I was taking tamsulosin were, systolic 104 and diastolic 61, with a pulse rate 53.
Nowadays being off tamsulosin for a number of months, average readings before somewhat strenuous exercise, are in the 120 over 69 and pulse rate of 62.
I also found that since coming off tamsulosin I can, to an extent, more easily read the time display on my bedside radio alarm! Coincidentally, and perhaps more telling, I've also been able to go back to using my second last bifocal prescription spectacles.
Since all this I have subsequently learned that tamsulosin can have issues with one's eyes. However I can't say for certain that coming off tamsulosin is the only reason for the improvement. Because I remember at about the same time of reducing and completely coming off tamsulosin, I started supplementing with Astaxanthin. I mention this because some people supplementing with Astaxanthin have reported improvement in their vision ..
Therefore I can't be totally sure of the reason for the improvement. Which relates to my short distance sight vision. Perhaps a combination of the two, who knows?
I do apologise for not mentioning these, I suppose important, issues, when I responded to your enquiry question. It's, I suppose, an age thing you know, hopefully you don't…!
Anyway James, hopefully your message can soon be released to the forum thread fully intact!
Just a brief related comment. I believe it is sensible to have responsible moderating of these quite important medical related forums. So I take my hat off to the volunteer/s who give their free time to do this important work.
arlington james87669
Posted
What supplement are you using?
Thanks
arlington ben_87928
Posted
james87669 ben_87928
Posted
Emis Moderator comment: I have removed product/company names as we do not allow repeated posting of these in the forums. If users wish to exchange these details please use the Private Message service.
http://patient.uservoice.com/knowledgebase/articles/398331-private-messages
james87669 ben_87928
Posted
james87669 ben_87928
Posted
Having read your last post I should mention that my Dr. instructs me to take at bedtime.
ben_87928 james87669
Posted
I notice the supplement uses the active ingredient and much discussed and apparently used 'saw palmetto'. In the past I've tried a number of saw palmetto based supplements. At one point, to a degree, the saw palmetto did alleviate my common BPH symptoms. Unfortunately though symptom alleviation didn't more than probably a couple of weeks..
Here's wishing you good luck with the supplement your Dr recommended.
James noticing the doctor recommended supplement info and its manufacturer , I suspect you are probably located in the US, may I ask am I correct?
james87669 ben_87928
Posted
I agree that Saw Palmetto has few high marks of late but any port in a storm I say.
It has been a pleasure hearing from you.