Posted , 13 users are following.
Me again. Sorry but if I don't talk on here I will go mad and I don't want to keep burdening the hubby with my anxieties.
I've had a strange day today. I was in Tesco this morning and as I was going round I felt as if i wasn't there. If you get my meaning. I felt a bit panicky then because of it. Maybe it was to do with the fact that it was busier than usual! But I'm thinking more like peri symptoms. Does any one else get this? Also does anyone feel that tense with things that their jaw is so tight that you feel as if you are sucking all the air out of your mouth (tongue stuck to the roof of mouth).
I maybe asking silly questions but it is so frustrating. I want to feel relaxed and never do.
2 likes, 20 replies