Not Sure What To Do About My OCD

Posted , 6 users are following.

I have Harm OCD, apparently. I've been very scared in the past, because I didn't know if I was a full-fledged homicidal maniac, in the making. Now, I have these thoughts like, "What if I run out into that traffic?" But the thoughts that scare me even more, are the homicidal thoughts. These thoughts usually consist of stabbing someone. I know I'd never do any of these things, but I keep thinking that I want to.

When these thoughts arise, I try and stay away from everyone, period. And I also, avoid sharp objects, or anything that I can hurt someone with, right then and there. I'm scared that I'll end up acting on these things. I'm not sure what to do with myself. I want to lock myself away in a pyschiatric ward when these thoughts come on.

I already have Generalized Anxiety Disorder, and I have panic attacks every other day. Sometimes, everyday. My anxiety is high, half the time, maybe more than that.

I just want to know that I'm not a crazy person for thinking these things. sad

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