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I'm about 11 days postop from my bimallar fracture. I've been moving my toes around while in the cast a good bit, and I just want to make sure I'm doing the right thing? I'm so worried I'm doing something to screw it up, as my Dr didn't tell me to move them around. But I read online I should move them around. This whole situation has gotten me so depressed, hoping I'm doing something Right! Just want to heal as quick as I can.
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