OMG.
Posted , 9 users are following.
8 weeks post opTKR. First day out shopping on own. Not helped by the wind blowing my car door bang onto my knee!!! Few swear words used. Then the tears. I think I ย Have done too much!
Started at 9 am just got home 3 pm stopped for coffee breaks. But boy is my knee swollen!!! And the pain is awful am sat in pjs icing it while elevating it.ย
I only went went out for some shoes to wear on forthcoming cruise, as can not get any of my old ones on the operated knee.ย
1 like, 29 replies
Clarkey1962 louise07185
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louise07185 Clarkey1962
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Clarkey1962 louise07185
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elaine94716 louise07185
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louise07185 elaine94716
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elaine94716 louise07185
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louise07185 elaine94716
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Clarkey1962 louise07185
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louise07185 Clarkey1962
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Clarkey1962 louise07185
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kathryn42410 louise07185
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Ok so maybe you've over done it a bit but the swelling will go down. At least you'll know next time to build up to it.
I'm 11 weeks post op and you've done more than I have managed so far. I am going with my mum to the theatre at the weekend and I'm already a little panicked about the train journey and sitting in a theatre for so long. It's a Christmas present for her otherwise I'm sure I'd of got someone else to go.
I can't wait to get back to a normal existence.
Just rest up for a bit. Maybe do some gentle movement later. It will hurt but it will help the recovery of you get it going xx
louise07185 kathryn42410
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kathryn42410 louise07185
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I still have to use crutches to keep my leg as straight as possible and lessen my limp so at least I have those to support me.
I'm hoping I'll be ok. I've barely left the house except for appointments since I was discharged so no surprise I'm apprehensive.
I know my mum will be chuffed to see me out though so it will be worth it for that. I just have to decide what to wear....I've lived in jogging bottoms for weeks now. Hardly night out attire ๐
Hope the ice has helped. Remember to take some ibuprofen too x
patsyrose louise07185
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Like everyone else has said, that's a long time to be out at that early stage...my knee still gets swollen 8 months on.
Really sorry that the car door hit your knee...I can imagine the pain! ย I used to trip over ย my crutches when I first had my knees done, and when you jam your foot into the floor to steady yourself you certainly know it. ย Ice and elevation (and painkillers) for you now then. ย Take it easy.
patsy
louise07185 patsyrose
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