On a scale of one to ten pain is 11 :(
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Hello I am 42 years old and since I was 30 I have been suffering a burning throbbing acheing pain all over body some parts are worse than others, back and fourth to doctors and tests Its been very frustrating as the pain is very real to me, my doctor has been very sympathetic. I also have silent migrains and have recently been diagnosed with Non epileptic seizures. I have also been diagnosed with Fibromyalgia finally!!! . keeping my spirits up despite pain. I have two children and a lovely husband so i have no option to let this beat me down. At the moment i am off work as I am having seizures, but the pain has increased alot so aswell as the duloxatine I am on for pain I have been given amatriptaline. what I want to know has any one got any other ways of dealing with this ie: food /exercise/ treatments. because on a scale on 1 to 10 the pain is at 11 today .
0 likes, 27 replies
caroline271 hazel70459
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hazel70459 caroline271
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caroline271 hazel70459
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bluesman hazel70459
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I reckon I had fibro for more than ten years before being diagnosed. When eventually I was diagnosed, I was prescribed Paroxetene, an anti depressant which killed the pain but gave me an a la carte selection of nasty symptoms that I couldn't live with. I came off them and by that time I had learned the secret of magnesium. I had started taking Boots Calcium and Magnesium tablets with vitamin D. By the time I had been taking them for two months, I would say the pain an stiffness is controlled by 80-90%. I take double the RDA of two tablets (I take four per day). I also bathe regularly in Magnesium sulphate (Epsom Salts) - two cups full in a nice hot bath. For sleep I take valerian - again at higher than the recommended dose. These things won't work for everyone but most fibro sufferers are deficient in magnesium so nothing to be lost trying. It can take a while to build up in your system. My sleep pattern has improved greatly. I also liten to a lot of relaxation/meditation stuff. There is a great one hour countdown to sleep by 'The Honest Guys' available free on youtube and spotify which you can listen to via earphones.
For pain I now take Naproxene wich is high strength ibuprofen.
Go to google and try magnesium deficiency along with 1) Fibromyagia 2) Epilepsy/seizures and 3) Migraines. Epilepsy and migraines often go together. There are hundreds of specific diagnoses relating to different types of epilepsy. If there isn't a specific known type it is usually referred to as 'idiopathic epilepsy' i.e. epilepsy with no known cause.
hazel70459 bluesman
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tiswas24537 hazel70459
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hazel70459 tiswas24537
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tiswas24537 hazel70459
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but most fibro sufferers bennifit from using magneisum
hazel70459 tiswas24537
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tiswas24537 hazel70459
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no one eles has taken over ,so i have gone for accupunture
which helps with alot of the symptoms.
magneisum flakes from the sea bed helps with body pain as does magneisum oil applied to the limbs if you can take it internaly as well as a supplement that helps
plant based is the gentlist , i am also taking colidaul gold , and ionic minerals .
and i have a electric heat pad .
hazel70459 tiswas24537
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tiswas24537 hazel70459
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she also has another doctor and several midwives doing courses on accupunture that come to her for training as part of there course so fingers crossed its getting thru that we should have integrated medicine
and theres training in alternative medincine on some medical courses to so lets hope it keeps moving in that direction .this might improve things all round for everyone .
a lot of doctors do a week end course in accupuntutre which is totaly pointless , three years plus regular up dates .
deb02429 hazel70459
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hazel70459 deb02429
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deb02429 hazel70459
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