Posted , 11 users are following.
I got diagnosed with inflammatory lichen planus 2 years ago. Certain foods really get my gums inflamed. I see my periodontist every 3 months for deep cleanings....but this is what I do daily that saved me:
1) every morning and every evening before I go to bed I gargle coconut oil (before brushing) for 20 minutes.
2) I take an antioxidant OPC3 every morning on an empty stomach 30 minutes before you eat-this stuff helped with the lesions I started getting on my lips that are now healed after 6 months of opening and closing it was so awful.
3) I take vitamins daily
1,000 mg Vit C
1 Turmeric Capsule
1 Calcium w/Vit D
1 Activated Charcoal Capsule
1 Vit D3
try itbanyone one and five me your feedback.
3 likes, 31 replies