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So i started taking orlistat as a last result to kick start me into loosing alot of extra weight. So far i have lost 14lb im pleased with that as without them i would be no where near that loss. Also was ill over xmas/new year so didnt take them for 3 weeks, i was sure i had gain back some of my initial 9 lb loss so was suprised when i stepped on the scales.Is everyone following low cal diet along side the tablets? anyone else finding snacks hard?? ive been having ryvitas with a little bit of fat free cattage cheese and a slice of ham, greek style fat free yogurt, and the obvious fruit and veg anyone else got any ideas, starting to feel like im eating the same thing day in day out!! would love to hear how others are getting on
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