Out for a meal (an achievement)
Posted , 10 users are following.
Hi ladies
Well I'm out for a meal with my husband. Haven't done this for a while. I'm determined and I'm ok. A glass of wine in my hand to ??
3 likes, 28 replies
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Notes on Out for a meal (an achievement)
CCinCal michelle46271
Posted
That's a huge victory!!! Congrats!!! I agree with Jaime give yourself a pat on the back and concentrate on the positive step you took to go out. I think that's where the cbt comes in on focusing on that a lessening the "but..." part.
Progress not perfection.
deidra40034 michelle46271
Posted
Hey Michelle!! Good Girl!! That's great! Enjoy your time with your Hubby...and enjoy your wine!! Have one for me!