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Hi. I have broken 2 bones in my left ankle and am due to have surgery to inserts a couple of plates next week. At the moment I am wearing a very heavy immobilising cast to allow the swelling to go down. I keep the leg elevated all of the time except when I need to use the bathroom. I have a walking frame and crutches to get around on but find they cause a lot of pain in my hands resulting in bruises. Any advice would be gratefully received. Thanking you in advance.
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