Pain!! How long does it last??
Posted , 10 users are following.
I had surgery about 8 weeks ago- shattered ankle in 3 places- all kinds of hardware-still no weight bearing or physical therapy allowed.
I will get another X-ray March 20th. Which I believe will make it about 9 1/2 weeks post surgery. I am hoping the surgeon will say I can start PT then..
Is it normal to still b in pain?? burning- tingling-shooting pain- feels like a tight rusty handcuff around my ankle..& arch of foot. My heel hurts- shin- sometimes calf ..top of foot..Achilles tendon tight and burning..toes feel like they are tied together..so basically everywhere from toes to just below knee...
I'm taking pain meds and in addition wear a pain patch .. I'm scared I will be in chronic pain and never recover.
PLEASE SOMEONE TELL ME THEY HAVE BEEN THROUGH A SEVERE ANKLE INJURY -SURGERY WITH LIGAMENT AND NERVE DAMAGE AND PAIN AND THAT YOU RECOVERED.
HOW LONG DID IT TAKE?
THANK YOU!!
0 likes, 78 replies
rockin1shoe marge53753
Posted
Good luck!
margie41357 rockin1shoe
Posted
I saw this post Tamara and thought I'd say hi. It's the other Margie from Canada.It is great you are doing so well, are you walking unaided now? I'm at week 12 and still in boot awaiting my X-ray next Thursday. I am trying to set it down when I sit, but it doesn't like being down. I do massage my toes a bit , but they are really numb still. I still have to take pain killers at night and I prop my leg up. Do you still need to prop your leg up at night? I got the Achilles stretcher and assorted bands for rehab, but still NWB so I can't do much.Well hopefully good news next week . I wish I could rehab in sunny Florida lol. It is -20 here and just got another dump of snow burrrrr!
You give me hope my life will get back to normal soon.
Take Care
Margie
marge53753 rockin1shoe
Posted
Rockin1shoe,
All I can say is thank you so much- your message it really gives me hope that things will get better-
It sounds like you also had serious ankle damage surgery and pain- more extreme that the usual person----the ligament damage and resulting pain that not everyone here is the lucky beneficiary of.
It helps me to hear the manner in which you broke things down in your recovery process- because I think others who have not had such damage perhaps heal faster of don't experience this kind of pain for so long. Your msg really really gives me hope that in time and with work there is a light at the end of the tunnel...not permitted to start physical therapy yet but am anxious to start and once I do will put into practice your helpful suggestions.
I would very much like if u would keep me posted of your progress. I'm glad you have been putting hard work in at physical therapy and getting results!!!
Again thank you for sharing your experience and timeline thus far. I hope it continues to get better and better everyday! I'll be anxious to hear where u are this summer when it will have been 6 or 7 months for you.
😘😘😘
marge53753 margie41357
Posted
I think you are trying to write someone else not Marge. I'm still nwb.
molly8693 marge53753
Posted
Hi Marge, Margie and everyone in our "ankle sufferers group" :-)
I wish with all my heart you are having a not so 'painful' day.
Well, my big news are that the cast is off, I was not given a support boot but after I was told it healed well and straight after was bossed around to walk with some support and without jumping or cheating.
The physio made me also go up and down stairs. No words to describe the
experience. It took ages and was awful. I was looking forward to this time and thought I would be celebration and, partially it is but...
I will cancel my holidays in August. The way I feel now, I can't imagine myself walking ever again. Anyhow, August seems too optimistic. It looks like this new stage is another long and painful process. It will take months. Hard to be
optimistic.
I booked an appointment with my family doctor for her to arrange the rest of the physio + discuss the sleeping and weight gaining troubles...
My skin after the cast is in a dreadful condition, half dead or as if I am being struk
by psoriasis. I had to a nap after the hospital and then worked for a couple of hours. I went back to my wheelchair despite my husbands protests in order to cook. I prepared noodles, mixed veg and grilled veg sausages. Tomorrow he says
will store the wheelchair in the garage.
I bought a big backet where I can soak both of my feet.
I will do that in the morning and follow it up with an extreme moisturasing session
while I enjoy my tea and news on TV. Don't want to think about walking...
Good sharing with you fellow passenger!
Molly
marge53753 molly8693
Posted
Molly that's great news!
I would be thrilled! Jumping up and down- never mind I wouldn't do that or there would b very very bad consequences. But just remember if x ray didn't say healing occurred doc wouldn't allow u to wb.
I look so forward to hearing that news myself and to begin the road of recovery others have walked , gentle step by step.
If u feel too rushed by anyone - google exercises to do after ankle surgery-and go at ur own pace - everyone says pain is to be expected to heal but not to overdo it-if you have access to a pool u might want to start ur walking in the deep end where the water goes up to ur chest or shoulders. But I am behind u on this road so unable to share any experience.
molly8693 marge53753
Posted
Thanks Marge :-) Yes, I felt more than rushed and pressurised to do what this first physio wanted me. One can't ignore the stubbing pain that takes away breath... They seem to have a program or policy and don't have time to care about individual differences.
Sure it is so much lighter without the cast but the progress is minimal.
As you say I will go on my own pace and listen to my ankle.
I waited for your and Margie's replies but didn't receive any notification like I did when I first wrote to you both. I had to search to find your replies.
How are you doing exactly? Any changes?
I wish I could give you both my e-mail address but I guess it may not be allowed or safe.
It is always good to hear from you. Keep giving me your news when you can.
Molly
margie41357 marge53753
Posted
Sounds like pretty good news. You can at least weight bear and are progressing. You don't seem very happy but I would be estatic! Well you are making great progress so congrats to you !!!
I'm jealous !!!
molly8693 margie41357
Posted
Hi Margie,
Thanks :-) Sure it is a great relieve not to carry around this bulky cast.
But I wasn't prepared for this change neither I feel I am able to do what they are expecting me to. I am practising to bear weight while standing but wanting me to walk is beyond me. I am happy and grateful but also downhearted as I realise that this job is going to take time.
I gave up my plans of travel this summer.
I had a wonderful soaking of my foot in hot soapy water.
You can't imagine the amount of dead skin that I am losing.
I ordered Epsom salts, ice packs etc from Amazon
I will also try my grandma's medicin for sprained ankle of crushed onion bandage. I searched online and they confirm is great for sprains and inflammation.
I have to do about 3 hours of work now and then will have another soaking followed by the onion bandage.
How are things with you?
And have a relaxing painless end of the week,
Molly
margie41357 molly8693
Posted
Molly, It dies sound frustrating and a lot of work! The hot soapy bath sounds amazing - I can't wait! I go Thursday to see if I can wb, but he did tell me before I start wb in the cast for a few weeks. We have a hot tub , so I can't wIt to soak in it. My pain had gone down a bit. I'm kinda scared to put weight o. It as it is still swollen and bruised even after 3 months. I hope you are wLking soon!
Margie