panic attack question

Posted , 5 users are following.

I have two questions: 

Can panic attacks feel different each time ? I had 2 panic attacks with same symptoms ( shaking, sweating, not enough air and a sickness feeling ) but between these 2 i often get only tachycardia, cold hands and over-thinking. Are these 'mini panic attacks' or just classic anxiety ? Cheers

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  • Posted

    My anxiety attacks feel exactly the same everytime. Numbness in hands and legs, heart pounding loud and a feeling of panic. I get them all day and all night. The overthinking sounds like me too. I'm not sure if you can have a mini panic attack, you may want to ask your doctor. Good luck.

    • Posted

      yesterday i took a nap. When i woke up i almost fainted. Weak feet,hands  and shaking...

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