Panic Attacks

Posted , 4 users are following.

I just had 2 panic attacks in under 45 minutes which is new to me, it was so intense that I feel like it's never gonna end,

my attack symptoms are...

stomach discomfort, knot and hungry feeling and yes I'm hungry but I can't eat like this

upper arms, shoulders and back feels numb

sweating in my face and upper arms

tightness sensation in chest

lightheadedness like passing out

back of my ear hurts and feels burning, ringing

What's your symptoms?, How long and frequent you get panic attacks and how do you cope with it? please share your own experiences...

 

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  • Posted

    Its great if you know the  trigger, stress can be one of the key one in the fast and stressful world we live in. For severe attacks my doc has given very short doses of diazapam and I mean real short doses
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  • Posted

    hi I know panic attack is a worst form in which anxiety triggers I am trying to deal with it
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