Panic Attacks
Posted , 12 users are following.
Hello again,I just wondered if anyone had any tips on how to handle panic attacks, I am getting about 3 a day and they re wearing me out,i start to feel very anxious to point of feeling faint I guess it's those lovely hormones causing them,I do guided meditation to help the panic but this means I m laid on the sofa for half an hour 3 times a day,I m sure my husband is starting to think I m just lazy lol.they just come out of no where. Xx
1 like, 43 replies
zoomie Fudgeybear1
Posted
itake sertraline and been on it 4 yr in November , last period -4year 3 month ago.
symptoms have eased but still get them , yes weekend worse, palpitations , anxiety /bit panicky then I get a flush .
thanks fudgeybear for reminding us all its MENAPAUSE
iTS MENAPAUSE .
will look at