Particular time of struggle?

Posted , 7 users are following.

It is very evident that I struggle with severe anxiety from about 2 o'clock to 5pm....(its 5 somewhere sad 

I am out of my skin during that time and always have been while sober...I think it is because my brain is trained to start drinking after work...for years and years....I got out about 3 ....and got to the store about 3:15.....

I'm always anxious..but more so during that time frame...I try to distract myself...and it is a horribly uncomfortable period of time for me.

I just took a deep breath and then I looked at the clock and it is almost 5 here (10 of)...which sparked me to write this.

Do you have certain times when you really struggle to stay away from your drink or drug?

0 likes, 18 replies

Report / Delete

18 Replies


Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up