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It is very evident that I struggle with severe anxiety from about 2 o'clock to 5pm....(its 5 somewhere
I am out of my skin during that time and always have been while sober...I think it is because my brain is trained to start drinking after work...for years and years....I got out about 3 ....and got to the store about 3:15.....
I'm always anxious..but more so during that time frame...I try to distract myself...and it is a horribly uncomfortable period of time for me.
I just took a deep breath and then I looked at the clock and it is almost 5 here (10 of)...which sparked me to write this.
Do you have certain times when you really struggle to stay away from your drink or drug?
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