Per/Meno Pep Talk
Posted , 15 users are following.
Hello Lovlies,
I know there is already a post of the 66 signs and symptoms of perimeno, however, i just wanted to share my list again for any newcomers as well as ourselves just as a reminder that we are NOT crazy. What we experience is real and life altering. All women go thorough it differently but we all go through it.
I sometimes go back to this list just for my own reassurance like a coping mechanism that when these symptoms start happening, I tell myself its peri/meno acting up and i will be alright.
We will all be alright. No one lady here is alone and we will get through this. Continue to listen, share, vent, and suggest to make our journey a little easier.
Hot flashes, hot flushes, night sweats and/or cold flashes, clammy feeling
Irregular heart beat, racing heart, palpitations
Irritability
Mood swings, sudden tears
Trouble sleeping through the night (with or without night sweats)
Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles
Loss of libido
Vaginal dryness
Crashing fatigue
Anxiety, feeling ill all the time
Feelings of dread, apprehension, doom
Difficulty concentrating, disorientation, mental confusion
Disturbing memory lapses
Incontinence, especially upon sneezing, laughing; urge incontinence
Itchy, crawly skin (like bugs are crawling under the skin)
Aching, sore joints, pains in muscles and tendons
Increased tension in muscles
Breast tenderness, sore breast, pains in breast
Headache change: increase or decrease, migraines
Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
Sudden bouts of bloat
Depression
Exacerbation of existing conditions
Increase in allergies
Weight gain
Hair loss or thinning, head, pubic, or whole body; increase in facial hair
Dizziness, vertigo, light-headedness, episodes of loss of balance, wobbly, shaky
Cloudy head, (water logged or like you are under water) heavy head
Chills and shivers (may shiver for hours)
Internal tremors/tingling (feeling like a power drill is running inside your body)
Changes in body odor
Electric shock sensation under the skin and in the head
Tingling in the extremities
Gum problems, increased bleeding, toothaches (often in mid cycle)
Heightened sense of smell, stuffy nose
Burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor
Dry skin, hair, and nails
Changes in vision(blurred, aura)
Weight gain or loss
Osteoporosis (after several years)
Changes in fingernails: softer, crack or break easier
Tinnitus: ringing in ears, bells, 'whooshing,' buzzing etc.
There is more im sure, but these are a lot of the common complaints. Again, this is just a reminder that these signs and symptoms do exist and it's not in your head.
Love yourselves, be kind to yourselves, and take care!!
8 likes, 34 replies
juliesutton jamie50513
Posted
Toddpodd juliesutton
Posted
Take comfort that it will end evetually...just cant say when😁
jamie50513 Toddpodd
Posted