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Perimenopause Blah

Posted , 14 users are following.

becky53379
becky53379

Here I am again feeling like I cant take much more sad Why does every morning have to feel like I am either loosing it or having a breakdown? Are mornings rough for anyone else?

4 likes, 41 replies

41 Replies

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  • debi62095
    debi62095 becky53379

    Posted

    hi, yes i feel bad mornings, wake up thinking o no not another day feeling low, i hope you do get up quickly  rather than lie there are make it worse, how do you actually feel and whats the rest of your day like? 
    • becky53379
      becky53379 debi62095

      Posted

      Hi DebiI do get up right away....wish I could stay in bed. Im doing ok right now but dreading bedtime because it starts all over again sad

  • meeshflanagan
    meeshflanagan becky53379

    Posted

    I wake up fine in the morning, I notice a few times during the month I get a horrible back ache right in the center and i get pretty hot, but its during the day, I notice my energy level drops and I am tired, its weird, its not sleepy tired more like physically exhausted, I get aches and pains and no energy.  I do run, i am thinking of adding yoga so during this rough time during the month I can concentrate on that.
    • becky53379
      becky53379 meeshflanagan

      Posted

      Hello.....I know that tired feeling but not sleepy. It is weird! Its like I want a nap but cant fall asleep ugh! I hope that you feel better with the aches. Hopefully the yoga helps. I havent done much exercise but walk daily. It helps! I used to do zumba I hope one day I can go back to that. Have a great day and I will be praying for you
  • DearDoe
    DearDoe becky53379

    Posted

    My hard times are in the morning until i get settles in at work, in the afternoon for about 3 to 530 and in the evening from about 8 to 10.

    Oh, and ginger as well as peppermint helps with the not well tummy.

    • becky53379
      becky53379 DearDoe

      Posted

      Wow you barely get a break. I hope that you have a good day today. I will be praying for you smile

  • tabatha44652
    tabatha44652 becky53379

    Posted

    Mornings are my worst. I wake up sad, anxious and naseous.

    • becky53379
      becky53379 tabatha44652

      Posted

      Hi Tabatha, What do you do to feel better? I take vitamin D3 it seems to help somewhat throughout the day. I also pray and read alot on this site. It helps! Hope you have a good day smile

  • maria45873
    maria45873 becky53379

    Posted

    Hi Becky your not going to have a break down trust me it's just hormones

    I been feeling better recently and you will too OK .

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