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Perimenopause or Anxiety or ???

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carlacupcake
carlacupcake

Hi everyone,

I recently joined this, my first ever forum, in the hope of gaining knowledge and sharing experiences on the strange symptoms I have been experiencing the last few weeks.

My first post focused on Anxiety and the possibility of Chronic Fatigue Syndrome. It has recently been brought to my attention, there is a possibility my symptoms could be hormone related. Something I never actually considered.

Brief list of symptoms...

Fatigue (groggy and heavy type tiredness)

Brain Fog

Feeling detached and 'spaced out'

Weak and Shaky

Jelly Legs

Weak Fingers and Toes

Sensitive to light and sound

Sometimes feels like I have flu or a bad virus (even though I know I don't)

Light Headed

Light Dizziness

Easily tired out

Occasional Palpitations

Frequent urination (occasionally)

Anxious (more so than usual)

Brief History...

I have had anxiety issues, on and off, for many years and also hormone induced migraines. This year the migraines are definitely worse and so too is the anxiety. I had an 8 day brutal migraine early/mid September, followed by 8 days of severe brain fog/dull fuzzy head. I haven't been the same since. I'm also wondering if my symptoms are migraine related? I've had 2 full blood tests done and 2 urine samples taken. All came back normal/clear and healthy. I've also been to see an ENT consultant who ruled out an inner ear virus. He also checked my throat and balance. I had a full eye examination last week and my eyes are in great shape. I have an MRI booked next week and also an appointment to get an ECG recorder fitted for 48 hours.

My symptoms are so broad and general, it could be a number of things... I have even considered CFS. Now I'm thinking it could be hormone related? I feel more anxious not knowing what this is!

Is anybody experiencing anything similar?

Any replies/advice would be greatly appreciated x

27 likes, 1424 replies

1424 Replies

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  • jayneejay
    jayneejay

    Posted

    Hi Ladies... Good Morning...

    re: B12 injections... just has one.... Optivite B12 it is the red fluid here .. so we will see if it helps, these however here in Spain are monthly ( not three monthly like UK) ... I hope and pray it helps, I was reading that Peri ladies maybe need Vit B injections more so than ever... and i am approaching year 9 of Peri, 😩 so maybe its what i lack... didnt realise the Celebs have these for energy... good lord.... 😮 hope you all have a good day..

    Jay xx

  • jayneejay
    jayneejay

    Posted

    heres an interesting snippet... brain fog ..... lack of Vit 12 & B6 .... ' back to the farmacia '

    For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem. Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause. All of these symptoms have been associated with (among other things) a B12 deficiency. Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.

    blimey i will be rattling soon... all I take 😮

  • anxiousface
    anxiousface

    Posted

    hello linda , glad to hear you got some answers from your GP and being sorted out, hope that will make you feel better soon. I'm back from the hospital, i'm definitely in the peri stage but only just i'm due for my bone density scan soon and i'v to have an echo chamber scan as i have a high prolactin level which depletes estrogen so i'm at risk of osteoporosis. I go back again in 4 months which she will look at my bloods again, so glad it was the lady doctor as the usual man i see just looks at me as if to say WHAT neutral . She explained a lot to me and i feel better for getting an answer to why i feel so weird at times. She said she couldn't answer why i get so cold but she said anyone who stands in the same spot for a while and not move their toes or calves may feel faint as the blood is not getting to the head and as i have low blood pressure i will get this feeling. I asked about my thyroid but she said there fine. I never thought to ask about B12 etc so don't know about that but i do take a good multi vitamin supplement so hope i'm covering that. Ho dear what next. anyway i'm very proud of myself as i drove myself to the hospital today and got back which i'v not been on my own for about 18 months when this all started so there's another challenge i'v got through lol anyway you take care and all the other ladies on this forum . speak soon x
  • jayneejay
    jayneejay

    Posted

    Anxiousface... 😃 well done hun.... Jay xx
  • Sandy07
    Sandy07

    Posted

    Thanks for that Jaynee. I have an appt with Dr next week so I will bring that up with him. I have mentioned deficiencies before and they look at you like you're mad. I get dizziness, pain, numbness in arm, vertigo..... The list goes on- still it's another thing to look in to. Fingers crossed. Just need to get to the bottom of things.
  • jayneejay
    jayneejay

    Posted

    Hi Mooma

    certainly worth mentioning, and having a test to check, think you have to ask for the vit B12 test as I dont think its part of the full routine bloods... so the ladies mentioned ... good luck Jay xx

  • Campervanqueen
    Campervanqueen

    Posted

    Hi ladies,

    Hope you're all bearing up... Please, please consider asking for b12 tests, it's amazing how much it makes your other symptoms worse. I am having my fix on Monday and am soooo ready for it, started with palpitations more and very lightheaded, but saying that, I'm constantly bunged up with the sinuses grrrr...

    Anxious face...WOW! you've done fantastically well smile got an appointment with my doctor next week so any advice will be gratefully received... What do you say to a man who doesn't feel these feelings? I am starting up with my symptoms again so I will be either balling like a baby on him or about to thwack him lol xxx

    Jaynee... Never thought about B6. That's definitely one to look at... You've gone through such a lot, I'm only just at the beginning on my journey... For all you ladies who have been going through this for years, hats off to you all and I'm so pleased I found this site xxx

    Wishing you all well and sending lots of hugs xxx

  • anxiousface
    anxiousface

    Posted

    Thanks Jay I'm a happy bunny tonight as i achieved something today. I was nervous about going on my own this morning but talked myself round by saying this is how your getting your life back by doing what you used to do. Don't want to be negative but hope i'm enjoying this feeling while it lasts. Hope your ok today. speak soon xx
  • kim27003
    kim27003

    Posted

    Hi ladies,

    It is amazing how just sharing with one another can do so much for the soul. Helps me a lot with my anxiety. Just knowing I can come to this site, and read what others are going through. Realizing I am not alone in this, and there are others who totally understand!!!

    A lot of you talk about the dizziness, lightheaded, being off balance. For the last couple of weeks I have felt really off-balance. The best way I can describe the feeling in my head. It is almost like a floating sensation. Sometimes it feels like pressure in my head. When I walk it feels like I am not walking on solid ground. Does that make sense? Is this similar to what anyone else feels. I find it to be frightening. It makes me feel like I am going to literally fall over.

    Hugs to all!!!

  • jayneejay
    jayneejay

    Posted

    hi Campervanqueen..

    i had a Vit B shot this morning... Spain ones... see how it goes, they only last a month, they are monthly here..its the red liquid... Optovite B12 1,000mcg... glad I did my nurse training as you have to do your own here.

    didnt realise Celebs were having these for energy OMG... even Cowell .... ' what are they like'

    as for B6 read about it... Vit B6 and peri and menopause, seems like an important one... I shall get some from farmacia when I next pop out... I already take the B1 Thiamine... ( also good to keep mozzys off you)

    Jay x

  • jayneejay
    jayneejay

    Posted

    i will just post this info again... as its disappearing up the page... this is what i saw this morning...may help others..

    For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem. Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause. All of these symptoms have been associated with (among other things) a B12 deficiency. Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.

  • Campervanqueen
    Campervanqueen

    Posted

    Kim,

    Exactly how I find myself feeling, couldn't explain it any better if I tried. I was like, what the heck am I experiencing? It's almost like being on a ferry on the Channel!

    Jay,

    Can't believe celebs use it B12 like that... How the other half live eh! Is the B12 mix thick or watery? The nurse injects to the upper arm and it can be like having a flu jab afterwards (stiffness)... You're a brave lady injecting yourself! I think monthly is probably good to be honest, I'm very ready for my injection now... Gimme my fix lol xxx please keep us posted how your injections go and I am gonna be visiting boots this weekend to look at supplements. Not too keen on doing too much until I've seen the doctor.

    Keep well ladies,

    Sharon xx

  • jayneejay
    jayneejay

    Posted

    hi campervanqueen

    oh its okay... they go in deltoid muscle in arm yes like the flu jab, or in thigh muscle or butt muscle, top side ..

    you shouldnt get too much stiffness... maybe she shoves it in too quick or injects the liquid too fast... relax your muscle as people tend to tense it then it is painful after....

    yes i saw a pic in net of rita ora having one put in her butt by her hairdresser and it wasnt even in the right place .... they are crazy... no where near the muscle ... terrible ....

    Biovea is a good website for vits and free delivery over a certain amount... i used them for years before realising i could buy them at the farmacia here...

    the do melatonin too for the sleepless nights...

    jay xx

  • jayneejay
    jayneejay

    Posted

    its so good to share info... and your spot on... ' like being on a ferry feeling' thats a perfect description, feel wobbly and losing balance... like you may bump into things, or miss a step etc... thats me to a tee..

    take care everyone

    jayx

  • Campervanqueen
    Campervanqueen

    Posted

    Jay,

    Maybe my nurse is a darts player and thinks she's hitting double top haha... Will try and relax more on Monday smile

    Makes me wonder what a hairdresser is doing with vials of B12 anyway, very peculiar.. I'll stick with my nurse I think!

    I'll definitely have a look at that site, so need something for my sleeping - guaranteed to wake up at about 2pm each night rolleyes

    Sharon xx

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