Physical anxiety symptoms

Posted , 36 users are following.

Can you guys please list all of your physical symptoms. I feel like it would help us all out to learn about others symptoms and make us feel better to see that we can relate to eachother. Mine include

Jittery

Lots of head pressure

Heart Palps

Brain fog

Loss of concentration

Derealazation

Fatigue

2 likes, 86 replies

Report / Delete

86 Replies

Next
  • Posted

    Heart palps

    Slow heart rate

    Fast heart rate

    Restlessness

    Chest pain

    Arm weakness

    Hand tingling

    Fatigue

    Breathlessness

    Burning sensation all over body

    Muscle cramps

    Report / Delete Reply
  • Posted

    I get the heavy head, aching shoulders, fatigue, nausea and loss of appetite especially in the mornings, jittery shakiness and jelly legs! Get a bit of heavy breathing episodes too!
    Report / Delete Reply
  • Posted

    Dizziness

    Body goes numb

    Get real hot

    Shaking

    Heart palpitations

    Chest tightness and sometimes pain

    Go off balance sometimes

    Head feels heavy too sometimes

    Top of head goes numb

    Derealization/Depersonalization

    Feel like I'm floating

    Shortness of breath

    The derealization/depersonalization lasts awhile afterwards for me though.

    Report / Delete Reply
  • Posted

    Dizziness

    Head pressure

    Heart palps

    Nausea

    Spaced out

    Headaches

    Report / Delete Reply
  • Posted

    I'm Chris, I'm 29 and have suffered with anxiety in varying degrees since I was at primary school. I'm currently off work with what is the worst bout of anxiety I've had for 5 years.

    My symptoms include

    A persistent general feeling of anxiousness or nervousness

    Severe insomnia

    Loss of appetite and enjoyment of food

    Short ongoing bouts of depression

    Inability to concentrate, think clearly or have a flowing conversation

    Symptoms of IBS

    Shaky hands

    Loss of rationalisation

    Sometimes I also struggle to go out in public alone during a bout of anxiety.

    Well that's me. I don't take drugs for it and I don't speak about it openly with anyone and except only a by-phone counselling service.

    Most days I can control it until I have a bad patch such as the one I'm in currently and it knocks me for six.

    Well now that's all out there.. Thanks for reading.

    chris

    Report / Delete Reply
  • Posted

    Bp sky rockets to 171/108 etc

    Hot flushes inside body

    Pressure in throat

    Chest feel heavy and hard to breath

    Shaky feelings

    Report / Delete Reply
  • Posted

    Forgot one of my worst ones.

    I get extreme tighteness around my ribs and it hurts especially in the upper stomach area right where my bra is.

    Report / Delete Reply
  • Posted

    Is any ones chest pain come with dizziness, lightheadedness ?
    Report / Delete Reply
  • Posted

    Stomach pain (right below sternum)

    Rib/Chest Pain

    Dizziness

    Arm/hand pain/tingling

    IBS like symptoms

    Loss of appitite

    During full on painc attack (tunnel vision,headache, dizziness)

    Report / Delete Reply
  • Posted

    Does anyone else get blurred vision too?
    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up