Physical anxiety symptoms
Posted , 36 users are following.
Can you guys please list all of your physical symptoms. I feel like it would help us all out to learn about others symptoms and make us feel better to see that we can relate to eachother. Mine include
Jittery
Lots of head pressure
Heart Palps
Brain fog
Loss of concentration
Derealazation
Fatigue
2 likes, 86 replies
Mandie29 emilylawless
Posted
Slow heart rate
Fast heart rate
Restlessness
Chest pain
Arm weakness
Hand tingling
Fatigue
Breathlessness
Burning sensation all over body
Muscle cramps
susan69457 emilylawless
Posted
marissa49771 emilylawless
Posted
Dizziness
Body goes numb
Get real hot
Shaking
Heart palpitations
Chest tightness and sometimes pain
Go off balance sometimes
Head feels heavy too sometimes
Top of head goes numb
Derealization/Depersonalization
Feel like I'm floating
Shortness of breath
The derealization/depersonalization lasts awhile afterwards for me though.
marissa49771
Posted
Oh forgot fatigue and lights get bright for me also basically I think I'm dying.
jen_43754 emilylawless
Posted
Head pressure
Heart palps
Nausea
Spaced out
Headaches
chris43947 emilylawless
Posted
I'm Chris, I'm 29 and have suffered with anxiety in varying degrees since I was at primary school. I'm currently off work with what is the worst bout of anxiety I've had for 5 years.
My symptoms include
A persistent general feeling of anxiousness or nervousness
Severe insomnia
Loss of appetite and enjoyment of food
Short ongoing bouts of depression
Inability to concentrate, think clearly or have a flowing conversation
Symptoms of IBS
Shaky hands
Loss of rationalisation
Sometimes I also struggle to go out in public alone during a bout of anxiety.
Well that's me. I don't take drugs for it and I don't speak about it openly with anyone and except only a by-phone counselling service.
Most days I can control it until I have a bad patch such as the one I'm in currently and it knocks me for six.
Well now that's all out there.. Thanks for reading.
chris
diane524 emilylawless
Posted
Hot flushes inside body
Pressure in throat
Chest feel heavy and hard to breath
Shaky feelings
diane524 emilylawless
Posted
I get extreme tighteness around my ribs and it hurts especially in the upper stomach area right where my bra is.
jeff08729 emilylawless
Posted
beth21710 emilylawless
Posted
Rib/Chest Pain
Dizziness
Arm/hand pain/tingling
IBS like symptoms
Loss of appitite
During full on painc attack (tunnel vision,headache, dizziness)
alan56015 emilylawless
Posted
marissa49771 alan56015
Posted
jenni101183 marissa49771
Posted
I known what you mean , its not so much that its blurred vision , its more like I can't focus on something , its weird can't really explain it
marissa49771 jenni101183
Posted
Yeah That's a better way to describe it more like I can't focus on something and almost like my eyes feel like they are going back and forth fast sometimes. Bad concentration also like fog brain and my head gets heavy.
jenni101183 marissa49771
Posted
Yes that's about right ugh I can't stand none of it
emilylawless marissa49771
Posted
Much brain fog like I am in a fog and absolutely no concentration and my head also feels really heavy! And my eyes sometimes hurt
marissa49771 emilylawless
Posted