Please help!

Posted , 5 users are following.

I started on the tablets 10 days ago and no weight loss?

I really dont know what I am doing, all I was told was not to eat any foods which contained more than 5g of fat in 100g?

I have stuck to that, which has not been easy and upped my water intake.

I luckily have had no side effects.

Can anyone shed a light on it all for me please?

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  • Posted

    take it easy. relax.  nothing works over night except IBS OR ULCERATIVE COLITIS to lose some lbs.  exercise that will help.  walk, run or jog.

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