PLEASE HELP ME
Posted , 9 users are following.
Hello, I'm new to this forum and am hoping to get some help/advice/support. I have an alcohol problem and I don't know how to help myself. I have so much to be grateful for in my life (a good job, wonderful family, I'm a mum-on-the-go) and yet I cannot seem to find the strength to stop drinking for good - which I know is the only way I can beat this. I am hurting my kids and partner when I drink too much (which in fairness is every time I drink - I don't have an "off" button) Today is the start of my journey and I need some friendly supporters to help me through when things get bad. I have been trying to stop for about 6 months now and can do 2/3 days easily enough (with mildish withdrawal symptoms usually) but then I will just go buy a bottle (actually usually 2) of wine and drink myself silly. I don't get cravings for it so I don't understand why I buy it after doing the hard work of stopping? It makes no sense to me. I feel so down and I can't talk to anyone in my life about it. I hate what alcohol is doing to my life, body and mind. I am very ashamed at how weak I am. I won't go to the doctor so I want to do this myself with any support out there who has been through this themselves or who has experience in supporting alcoholics. I live in Kent. Thanks for taking the time to read this. Just admitting I have a problem to myself is a very small step forward for me.
5 likes, 22 replies
al5aph49 needhelp123
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linda83143l needhelp123
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symptoms.
You seriously need to get help from your GP, UNITY, AA , CADAS.
All of these groups can help you.
You have made the first,step by posting on here.
Take the next step by,seeing someone who can help you in person.
No one judges you after all we are all addicted to something coffee, tea,
chocolate, meat pies you name it.
The difference from is you are destroying yourself with alcohol, but it can be cured but you need professional help and medication.
Please do this, I have seen so much of this including alcohol dementia, yes you can pickle your brain and we all know if dementia.
We will help,and support you, we won't judge but you must get help from any of the above organisations.
It would be wise to let your GP know as he can help you with Important medication. The organisations can't do that.
The medication will make giving up easier with less withdrawal symptoms.
This will help you
Go for it...
Keep posting xcx
lynne84395 linda83143l
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lynne84395 linda83143l
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lynne84395 linda83143l
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lynne84395
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scorpio3120 needhelp123
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There is so much for you to live for you are not a bad person please do not think this, this is what the illness of alcolishm is all about it is an obsession of the mind so that you are thinking about drinking even when you are not and you have a very real physical addiction/allergy to the ethanol in the alcohol this is why you find it so hard to stop once you have started.
My doctor prescribed librium to taper off and then i took the biggest step in my life i rang Alcoholics Anomymous and go to the meetings I am now sober and have been for a year next week! It so does work. But, we cannot do this alone we need other people in the same boat as yourself.
Lots of ladies with young children and husbands are in recovery it is an
illness which does not discriminate whether you are rich or poor, whatever race,
lady or man. But, there is help and hope.
Wishing you all the luck in the world.
Richardt scorpio3120
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PaulJTurner1964 Richardt
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There are ways of getting an alcohol detox without going through your GP, but they will cost as they are private.
PaulJTurner1964 needhelp123
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You have said that you won't speak to your GP about it. There is no reason for shame. Lots of people get into trouble with alcohol and one of the professions where alcohol addiction is the highest is doctors!or that week and not to drive until at least day 6 as the medication makes you tired. You would get NO withdrawal symptoms at all if the dosage was correct. That would give you a good start of one week to get you going. It doesn't guarantee that you won't drink again but it is the essential starting point for most people who have a physical dependence on alcohol.
Beyond that, you could do with talking through your issues with someone to work out what prompts your drinking.
The best thing I can say about your GP is that he/she will find out anyway when you are in a much worse state, if you don't do something soon. Most GPs are glad to deal with a problem in the early stages than when you have all sorts of other health problems as a result of longterm heavy drinking.
As you can see from the replies so far, you will get plenty of support here from people and you can always send a private message to any members if you feel the need.
Don't tell yourself you are weak. There are plenty of very strong people who get into difficulty with alcohol
As an alcohol treatment practitioner, my view, from what you have described is that an alcohol detox would be the best solution. This would consist of taking tablets for a week which started on high doses and reduced over the week. You would need to be able to rest f
PaulJTurner1964
Posted
You have said that you won't speak to your GP about it. There is no reason for shame. Lots of people get into trouble with alcohol and one of the professions where alcohol addiction is the highest is doctors! As an alcohol treatment practitioner, my view, from what you have described is that an alcohol detox would be the best solution. This would consist of taking tablets for a week which started on high doses and reduced over the week. You would need to be able to rest for that week and not to drive until at least day 6 as the medication makes you tired. You would get NO withdrawal symptoms at all if the dosage was correct. That would give you a good start of one week to get you going. It doesn't guarantee that you won't drink again but it is the essential starting point for most people who have a physical dependence on alcohol.
(ignore the last paragraph in the previous post, it was the missing part of the earlier paragraph )
Richardt needhelp123
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robert80622 needhelp123
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My wife doesn't want me to quit drinking, altho, I did so for 14 months recently. She says -- I just ain't fun. Get into heavy exercise 2-4 hours per day, excessive meditation (Zen), playing keyboard (which again is solitary), and miss the best part of life, sitting on our deck, looking at the bay, talking and laughing. Suppose I'll croak at some point, altho I'm a hell of a lot stronger than a lot of the guys at the gym 10 years younger. Haven't found it as harmful as some think.
So with 60 years of drinking under my belt, try to drink, yeah and be silly sometimes, I figure my pint contains more alcohol than your two bottles of wine -- try a bottle, glass of water in between each glass, or two - it lenghtens and time and dilutes the effect.
I suppose everyone else who responds will disagee, BUT having a time of laughing and joy an hour or two a day with my wife must amerliorate the negative aspects of all my drinking.
PaulJTurner1964 robert80622
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Glad you are enjoying life and well done on how fit you are!
needhelp123 robert80622
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Richardt needhelp123
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robert80622 needhelp123
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My main point is that reaching age 76, I've already lived my life, and a hell of a lot more than I expected (dad died at 39, mom at 52). Under this set of circumstances , and this set of circumstances only, I'm quite willing to carry on in my usual fashion, drinking a pint of vodka and smoking some dope. (it's cheap entertainment when you're old), and works for me. Obviously, you can't continue on your present path. So talk to a doc, attend the meetings, prepare for some quite visible changes in your behavior, satisfy yourself by developing a resource in great water, (diet orange drink, mixed with tonic water worked for me - to trick my mind into thinking I was having a cocktail - Arnold Palmers do the same).
al5aph49 robert80622
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