Edited , 7 users are following.
I'm at my breaking point.
Ive had this globus sensation ( post nasal drip for about 2 years on and off now. have tried almost every technique such as nasal spray, nasal wash, steam, hydration, etc.
but i always end up trying to spit out my mucus because i cant swallow properly causing me to gag/ feel sick.
my throat sometimes feel very tight that i cant swallow my own saliva, and releasing mucus is my only way of coping with it( which is digusting , and i cant do in public.
PLEASE does any one know anything i can do to make this easier. i cant live like this because im always on public transport, giving speeches for work, and need this gone ASAP.
PLEASE SOMETHING THAT WORKS.
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