Pre diabetes worry
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Hi peeps,been up all night worrying, unsettled itchy feet and health anxiety going through the roof...
So last week I was called back into the doctors, my heart went through the roof, I have been told that I am in the pre diabetes range, and my score chart was 46, he told me that I was 2 points away from 48 which is type 2 diabetes... I’m a huge worrier, I drinks beer so I know I need to cut that out.... I’m 36 year old mail approx 14 stone with a bit of a flabby belly...
My question is how rapidly can this progress to point 48 and what can I do to prevent it....
Please any help is appreciated.
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Sean2018
Posted