Predisolone
Posted , 16 users are following.
Hi
My husband is reducing predisolone, he is very tired and has no interest in most things, he has no energy at all, doctor is doing more tests, what can I do to help him .
Thanks
Junie
0 likes, 96 replies
Sheilamac_Fife junieju
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Sheilamac_Fife junieju
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junieju Sheilamac_Fife
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LayneTX junieju
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junieju LayneTX
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noninoni junieju
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It is very hard to stay fit and exercise when you are really tired. In my case I get cold (Raynaud's) and go back to bed just to warm up! I want those quilts! And I have a medical excuse- I am supposed to put my legs up fairly often because my legs have had DVTs and the circulation is rather messed up. But it is all really just that I am lazy. I am fighting it, and that phrase "spiral of decline" is a good motivator.
So do tell your husband to keep fighting it, and either get those tests, or up his prednisone dose after talking to your doctor. I agree that reduction is too fast.
junieju noninoni
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Junie
LayneTX junieju
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You remind me, my Bowen gal said get up every 30 minutes, walk around, so I have a sports watch with a timer on it! But you just reminded me to turn it on again!!!! Thank you!
Anhaga junieju
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reggie92967 junieju
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junieju reggie92967
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Thank you for your reply, we have to do the best we can, and I will always care for and support my husband, it is good to know that you are both looking positive.
Best wishes to you both
Junie
junieju reggie92967
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I can not drive, only my husband drives.
Junie
jeanne333 reggie92967
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LayneTX reggie92967
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Reason being...
I too live on 11 acres, and in process of expanding to the tract next door for 9 more, it has 2 ponds on it. So I related to your walking around and am SO happy you are doing that now.
My Bowen gal has taught me so much about this pain and life. Now I smile a whole lot more!!! When I really start hurting and need to lie down and reset, I now can meditate a bit. She helped me feel a sensation of opening my heart, feeling one with the world/universe/life, be IN the present moment (not be the pain) and I'm so surprised my pain will subside. Guess I'm not focusing on the pains, it's glorious! Kind of how I feel while in Bowen session, though even more glorious after she starts on me. Ha, those of you who have done it might understand.
She told me next time I walk my property, sit down, take shoes off, put feet on ground, I was again amazed how I felt so at peace, the trees, the sky, all of nature surrounding me...ahhhhhhh.
So...my giggle at my self was, this darn PMR is teaching me so much of those little things, what's more important (NOT being stressed and not feeling pain), therefore, eat better foods, rest, don't judge, if I start to get emotional which I feel in my bones, she said to ask "how does that serve you?".
Ha! It doesn't! So, all this slowing down, sometimes I feel guilty, but no, I'm learning a better life, though I can't wait to be able to move my body without pain! Run, bike, swim again! oh, and run with the dogs. Sometimes I'm just too tired to take them out.
sorry long reply.
jeanne333 LayneTX
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noninoni jeanne333
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Tastyron LayneTX
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The most annoying and depressing thing about PMR for me was watching 50 odd years of fitness just disappear within six months. But I now I enjoy getting out for walks more. Today I left Waterford city for a 50 minute journey home and took nearly 3 hours. Took the coast road instead of the main road and stopped 4 times, twice on a beach to watch the waves crashing in, twice on cliff tops doing the same.
Sometimes you get too wrapped up in living and working and, until something like this happens to you, you stop noticing just how much you are missing. As Bing Crosby said "you've got to accentuate the positive, eliminate the negative......"
Keep smiling people.
Ron
EileenH LayneTX
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Why don't you start a thread about what Bowen has done for you Layne? Somehting like "What Bowen did for me" - so it doesn't sound like an advert! Those of us who have also found it helps could add to it.
You must have a superb Bowen lady!
jeanne333 Tastyron
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LayneTX noninoni
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but I bet it's pretty. I know several Michiganers who live in Texas!
We lived in Colorado for almost 5 years and I lived there as a kid for a few years, but Texas is home. I do like winter however, except our wind!!!
today is sunny and warm, but wind is crazy. Spring is on it's way, and hay fever for some!
Silver49 LayneTX
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reggie92967 noninoni
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reggie92967 EileenH
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reggie92967 noninoni
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Sheilamac_Fife Silver49
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Silver49 Sheilamac_Fife
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Sheilamac_Fife Silver49
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EileenH Sheilamac_Fife
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We'll have to get together when we're over to visit them!
Sheilamac_Fife EileenH
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EileenH Sheilamac_Fife
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I'm going to a conference in Whistler as a PMR patient representative and in July husband and I are in Chicago for another conference (not PMR) - I'm hopig to meet up with people on those trips! This may be a virtual support group - but there's no reason not to meet up occasionally!
Silver49 Sheilamac_Fife
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Sheilamac_Fife Silver49
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Silver49 Sheilamac_Fife
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EileenH Silver49
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Silver49 EileenH
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Sheilamac_Fife Silver49
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Silver49 Sheilamac_Fife
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Sheilamac_Fife Silver49
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Silver49 Sheilamac_Fife
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EileenH Silver49
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Sheilamac_Fife EileenH
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Silver49 Sheilamac_Fife
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Silver49 EileenH
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EileenH Sheilamac_Fife
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