Posted , 3 users are following.
I just seen a post n gt a bit confused can ppl tell me is it ur servings fat u total to 15g or the per 100g like my bread is 2.3 per 100 bt 0.9g per slice so what one do I add upto 15g
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ceejay39309 suzanne03764
Posted
suzanne03764 ceejay39309
Posted
For the last week I have been totalling my fat up by servings like if I have one slice of bread I will not do the 100g amon t and if it's a 400g tin of soup I take the per 100g fat 3.0 ×4=12g that's how I have been keeping track of my fat