Quinoa

Posted , 16 users are following.

Trying to eat healthier and limit my carb intake due to substantial weight gain.

Wondering if quinoa is something that would be OK to eat ?

Anyone have good or bad experience eating it ?

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    What's wrong with ME? I eat anything I want including bacon, carbs but am following largely organic foods within cost constraints. Trying to be reasonable about food. My cholesterol balance is good and my prednisone BP came down with higher doses Vit D3 with my doctor's approval. I must add though about 1 1/2 feet of my small intestine was removed before PMR from strangulation. I might not absorb the forbidden foods. I also do not gain weight but stay stable.

    My osteoporosis is a concern since I cannot tolerate Forteo. I am doing the micronutrient bone protocol and safely upping appropriate exercises. So far totally pain free tapering to 7.75 mgm.

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