Radical Changes to Appearance - Feel Guilty (Trigger Warning: Rape)

Posted , 4 users are following.

Hi guys.  

I was sexually assaulted several times in the vicinity of a mirror.  As a result, seeing myself looking the way that girl - past me - looked is a trigger.  I am radically changing my appearance, but I feel bad about it.  I should be ok with me the way I am - and I am ok with me, it's past me that I hate.  I have dyed my hair and gotten an extra piercing.  Whenever my roots start to show, my reflection starts to trigger me again.  It has gotten better; I think just having some rest from it has been good for me.

But I feel guilty for  not loving the me that I naturally am.  It's weird - I don't know why I should feel guilty about that.  Like I violated some crucial Care Bears code or something fundamental that we all learned as children.  I do like the piercing - it's one I always wanted.

But I feel guilty for needing it. sad  

How would you feel?

0 likes, 20 replies

20 Replies

Prev
  • Posted

    Hi again displacer kitten, at least you chose the easiest thing to do by altering your appearance in my case I tip chunks of hair out, put bleach or shower gel internally to stop implantation of any description and put nails down my arms. I hate myself for being so dirty! I hate sex and feel so horrible for not giving my husband his baby. I've just failed as s human being.

    • Posted

      Please don't feel dirty.  That is the way I felt right after.  I knew I should have called the cops to get evidence, but I was so embarrassed...I just pulled what was left stuck on off me, and then got in the shower until it burned my skin.  I just wanted to peel my old skin off, and be someone else.  It was a horrible, messed-up feeling, but from what I've read online, it's the most common one for rape victims.  

      Stop feeling horrible.  That's the first step.  You don't owe anything to anyone.  What happened to you was the perpetrator's fault.  The feelings you have of fear and sickness and rage are valid, and sex is supposed to be enjoyable to you, too, not just your husband.  After I got raped, I stopped having any sexual contact with anybody for a little over a month.  I couldn't even touch myself for months thereafter.  I did have sex with the next boyfriend (K), but initially it was kind of a perfunctory thing.  (The guy was a real d-bag, and I wish I had realized that at the time, but he was my ticket out of the house with my rapist, so I had sex with him and actually felt good about it bc it was the first time I had done so willingly.  Regardless of what he said to throw in my face later, I lost my virginity to that boyfriend.)

      K at least started out a gentleman, and was a gentleman in a couple of ways, even though he was abusive in others.  He always was understanding of me, and genuinely didn't want to do anything sexually that gave me flashbacks.  We did a lot of creative things - stayed away from positions that triggered me,; did it in weird places - bathroom, counter, etc.; lots of foreplay to get me in a good mindset - so desperately needing it that I really wanted to have sex; we would totally stop if I needed to; we would switch to mutual masturbation, or hand jobs if I couldn't do sex anymore but we were both still horny.  Sex in front of a mirror so I could see that it was K, and that I was safe.  Honestly, changing my appearance helped a lot.  Dying my hair was the first step.  Then, buying new clothes - especially new lingerie - things that I liked, not things for him.  I started reading Cosmopolitan magazine, and letting myself get turned on by hot stories and articles.  Gradually started reading romance, but it really made me sick at first, and took like 2 years and 6 months for me to be able to read again?  I honestly think the biggest turning point for me was about 2 years after the rape when I bought some kinky lingerie, and K was a d-bag about it, so I just put on my sexy clothes and masturbated in front of a mirror.  It made me see me and my sexuality as something new - I was someone powerful and beautiful, and this was mine.  I think I finally understood why no one had the right to have taken that from me.

      So, 2 years and 10 months later, I still am having problems sexually, but I wouldn't say that I can't have sex.  My new boyfriend is amazing and wonderful and I think I'm going to marry him.  I still have to tell him to stop occasionally, or to switch positions.  I still dress up in costumes and take on a personality sometimes to make me feel pretty and powerful when I need a pick-me-up, but I also feel good dressed like a pin-up.  I don't need the mirror anymore, but in all fairness, my new boyfriend is half Philippino, so it's pretty obvious that it's him from the skin tone of his arms, even when he's behind me. xD

      And hey, before I forget it - you don't owe anybody a baby.  It f****d me up big time to think that I was too broken to have a child, and you know what?  It's just not true that you're too messed up.  Take some time to heal - YOU DESERVE IT.  PTSD is a disability, and you have to respect yourself as a disabled person.  Would you tell some woman who had just gotten out of heart surgery that she should be having sex and making babies, and that she was a failure bc she wasn't?  No!  You'd give that lady months, years, whatever it takes to heal.  It's ok to admit that you're sick.

      And finally, the most important thing I've learned in three years is this:  Never say anything to yourself that you wouldn't say to your best friend.  You are your own best friend, and as people, we say horrible horrible things to ourselves that we would never say to other people.   I used to look in the mirror and say, "I hate you, you goddamned slut.  How could you let that happen to you?!"  And then, one day I realized, I would never ever even dream of saying that to my best friend or God forbid to my sister.  So why is it fair that I'm saying it to myself?  When I thought about it, I couldn't think of a single person who would be cruel enough to say it to me either.  So, I was putting my own self through hell for literally no reason.

      I really appreciate you corresponding with me so much on here. <3  It makes me feel good.

    • Posted

      Hi displacer kitten, your post is extremely long so excuse if I get this response wrong! I have read your post with interest and know for years lots of people have drummed it in to my head as to what terrible person I am. I never asked for any of this when you sign up for your life you don't sign up for this. My 2, not 1 rapists told me I was filthy one of them said I knew why i was there in their house and the other one told me if I was sick when he forced me to take the morning after pill, he would make me pay for the cleaning of his upholstery. Your post has bought it back to me, these two thugs (I could call them worse than that) but worse than that this it has totally torn my self-esteem, self worth, how I see myself as a person and how I perceive myself completely. I feel very depressed most days and as for a child, I WANT one because then in my mind I have beaten these thugs! It's MY child not theirs but my husband knows how I feel, my doctor will back what we decide and with counsellor having been going a year I hope I will be ok. I don't have much courage but I try to take each day as it comes. My counsellor is puzzling she wants to help but goes off on a tangent, I bit her head off last week as she sounded like my mum did when this happened originally, so I snapped at her! I had to apologise which I've never done before. I already have 2 disabilities, i have now handed the counsellor info on Dyspraxia as I don't think she understands me but she still didn't look happy, I think she needs a sense of humour transplant! If I have all this going on one more makes what difference?:I have lived like this for over 20 years, I feel broken hence the counselling! Wish me luck, no counselling next week away on holiday!!!😒

  • Posted

    hello i so wish i coulsd change my self i want to be somethin g iam not but cannot aford to do anything

    people say you can change the way you look but when you have so nany scares you cant do a thing about it

    i just hide in cloths three times my size so i look fat and ungly and people leave me alone 

    that way i dont have to explain anything at all 

    • Posted

      That's not fair!  There has to be a way you can look different and feel good!  What are your scars like?  Maybe there's a local salon or a radio or TV host that would do a charity makeover for you if you told your story, or a doctor who would do some pro bono plastic repair.  smile  And if you post or pm pics, we'll all help you pick out a new clothing style! wink

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.