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Random stabbing pain plantar fasciitis ?

Posted , 6 users are following.

adam37420
adam37420

Yesterday I was shopping and kept feeling a stone or sharp object in my heel of my show I though nothing of it and went on With my day thinking it was a splinter maybe . Middle of the night my heel feels like a razor is slicing it open while laying. In bed. It comes and goes randomly and has level 10 pain. I can't sleep and stretching has made it feel worse! Is this plantars facilities? I have never expirience d this horrible of pan before?

0 likes, 23 replies

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  • david12541
    david12541 adam37420

    Posted

    Hi Adam

    Personally I think that rest is the only option until the pain subsides

    Rolling and stretching could make things worse but that is only a personal opinion

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