Recently Diagnosed w/ Reactive Arthritis
Posted , 10 users are following.
Recently, I have been diagnosed with Reactive Arthritis after having chlamydia. First was the left heel pain, then the mid spine pain, hip, left hip and wrist. I can manage to work and still do my daily activities normally, though I noticed my knee pain is getting progressively worse. I do have a family history of arthritis as my mother has Rheumatoid Arthritis. She's managed to enter remission and it's helping me become more hopeful. I am a 20yr old male who use to be extremely active in body building and working. I just feel as if I will never be the same way again. There are so many "what if's" and the overthinking is starting to take a toll on my health as well. I'm finding hard to sleep, be happy, or even want to get out of bed. Thank heaven that I am still eating normally. Though I know a change of diet would help, I have no idea where to behind. Here's my story. I look forward to hearing from you all. Thank you.
0 likes, 34 replies
sparkle1 Chuuch11
Posted
Diet: easy one: tons of fruit veg and fish, nuts and seeds. TONS of veggies - like 7 fruit & veg a day. after 12 weeks, add back in chicken and eggs. Cut out the red meat, alcohol, sugar, wheat,dairy and you are more likely to be one of the lucky ones that it goes within a year. you have nothing to lose.... in a years time if you are in the 30% where it has not gone you dont want to be wishing you had gone on an anti-inflamatory diet. Up the exercise - keep the joints mobile but unstressed. i.e. pilates and yoga. Not running. gradually up the pace - e.g. 5% a week max - the joints need weight bearing to release the good chemicals. Eating 3 brazil nuts a day will give you your daily allowance of selenium a key anti-oxidant. Make sure you have tons of vit c, d and e from natural fruit and veg - especially c.
Chuuch11 sparkle1
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samjo111 Chuuch11
Posted
I think that my symptoms can also be from Chlamydia...
Could u plz tell me how did u diagnosed for Chlamydia ? Which test they performed?
Chuuch11 samjo111
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samjo111 Chuuch11
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But now after almost 1.5 yrs I started feeling similers kind of symptoms...I test negative for HLAB27 b27 and Chlamydia trachomatis antibody just a week back...but i m having muscle ache and joint ache started from last 45 days ...and also having painful urine issue from last 3-4 days. Dont know whts going
Chuuch11 samjo111
Posted
It seems to me after all the research I've done, you've gotten flare ups again. Which is common with ppl who have ReA. You may have another type of ReA called Reiter's Syndrome, where it causes discomfort when urinating as well. Thing is, we can go into remission but for unknown reasons, flare ups can occur such as this one in your case. I'm getting tested for chlamydia this Friday once again, as well as any other STI's and blood tests too. My throat has been hurting badly from taking an antibiotic a few weeks back. Let me know how you feel man, maybe make another appointment with your Rheumatologist. I'll reply asap
Vincentworld Chuuch11
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samjo111 Chuuch11
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M more or less same as I was....its been three months of second episode but I have muscle inflammation joint inflammation urine issues .. I m annoyed....I had the blood work all came normal...but the problem persists...bro I don't know why should I do...wht lies ahead...I m so scared...
Chuuch11 samjo111
Posted
I have made sure to take all my vitamins daily and as far as dieting goes, I'm suffering financially but I have a meal plan that I'm starting next week actually. I have been working out too, lots of reps with low weight. It really made me feel better knowing I just walked 5+ miles on a treadmill honestly!
Vincentworld Chuuch11
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I got reactive arthritis from unknown bug but my is so progressive and chronic and not going away. Any help? Tip?
Did you take antibiotics? Which one?
Vincentworld samjo111
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Hoe did u get away with spine pain?
Chuuch11 Vincentworld
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What I do is wake up early, take my meds, then move around and stretch a bit to loosen up my body. After about an hour, I'm ready for the day. The key isn't to baby your body, but don't put too much stress. The more we baby these areas, the weaker they become. As far as exercise goes, perhaps we can somehow find contact another way so I can give pointers. I use to be a body builder a few years back, I loved it. But I've been so inspired by the arthritis they I'm becoming certified in personal training and a nutritional specialist. It's been known that a strict anti inflammatory diet can help you gain control of your body again, I'm aiming for that. I'm sick of meds and doc visits. I'm a strong believer that nutrition and exercise is the best medicine. I promise it gets better as long as you do your best with diets and exercise
Chuuch11 samjo111
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Yelhsa Chuuch11
Posted
Hi
I was diagnosed with reactive arthritis in early December. I've been bedridden since as my right ankle and right ring finger have both swollen up . My left ring finger is now swollen as well as my left thumb and I'm desperately searching for some advice to help get rid of this pain for good. How did your experience go so far , and if you could share some useful tips or suggestions I would be so grateful
rocky31676 Yelhsa
Posted
Pain killers (ibuprofen) are recommended if its just pain. But i would just hold on until you check out the lab tests and get physician advice.