Recovery advice please
Posted , 6 users are following.
12 days since A&P prolaspe surgery, can anyone help with advice on what I should be doing to help my recovery, I have peiced together what I should not be doing thanks to this marvellous site, but keep reading about walking daily, as the only advice I receive on discharge from hospital was don't lift anything heavy and follow physio's advice any help on this would be really helpful.
i dint want to do the wrong thing and end up back where I started.
0 likes, 42 replies
joan98163 kay23548
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kay23548 joan98163
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My main thing at the moment is not really knowing what I should be doing as people keep talking about going for walks and increasing the length of walks they are doing,should I be trying to walk around more than I am at the moment? If so how far and for how long? Were you given any advice on this as I known wasn't.
joan98163 kay23548
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jane91365 kay23548
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You are right about the lack of support from the post op advice but you have all of us to advise 24 hours a day cos there are people around the world to chat to.
Hope this helps.
joan98163 jane91365
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kay23548 jane91365
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I do think it the lack of infirm action given out post op that's the main problem as you get worried about doing the wrong thing and ending up back where you started.
I was given a six week sick note but after reading many of the post on this site I realise I may be off work for a bit longer than that as recovery does seem to take a while longer than I thought.
jane91365 kay23548
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jane91365 kay23548
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gs clean, but maybe not a good idea. My husband does a lot am now having arguments with him about walking the dog. He wont let me hold the lead! I feel like a child. But I know he is right but it is frustrating.
joan98163 jane91365
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jane91365 joan98163
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joan98163 jane91365
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kay23548 jane91365
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jane91365 kay23548
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joan98163 jane91365
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kay23548 jane91365
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jane91365 joan98163
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jane91365 kay23548
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joan98163 jane91365
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