Self Help

Posted , 12 users are following.

Whether we like it or not we have all been appointed CEO of our fibro and as it is such an individual condition  can I ask what the Gang could not do without by way of self help.  For me as a person who finds stress triggers bad episodes of pain I find relaxation CDs so helpful along with magnesium baths. Also diet seems to be relevant for me.  Over to you folks.

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    Me too! Anywhere from one am to four am, they do love their cuddles!

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