Sertraline Withdrawal .. Does it go away?
Posted , 276 users are following.
Hi. I just wondered if anyone had been through sertraline withdrawal and got better? I look on the internet and can't find anything positive about ssri withdrawal, particularly sertraline. I guess when people stop posting, it means they've got better. All I seem to see is posts from people who've been suffering for months or longer. I just want some hope.
I was on citalopram last year (first ever anti depressant) and came off it after 2 months because I had terrible reactions to it. A week later I was put on sertraline and reacted terribly to that too (I'm still suffering the side effects).
I took my last sertraline 3 weeks ago. My top dose was 100mg and I was going nuts. I dropped down to 50mg for about 5 weeks, 25mg for 2 weeks and 25mg every other day for a week.
Since then (and during titration) I have been having brain zaps all day every day and every time I move my eyes. I'm more exhausted than I've ever been in my life. I have sweats. I have worse sinus problems than I've ever had. I have loads of pressure behind and around my left eye. I can barely look at the television or read. I have long crying bouts. All this on top of the existing hideous and ongoing side effects which are worse than withdrawal.
I was on sertraline for a total of about 3.5 months and have been off 3.5 weeks. I've heard the average for withdrawal symptoms is around 6 weeks but can be much longer. Given my extreme sensitivity to medication, I'm afraid that I may be one if the unlucky ones. I was much better before I took any meds.
I'm taking loads of fish oil and magnesium, eating healthily and drinking lots of water. I was trying to be positive but am becoming less positive by the day.
Anyone else experienced this and recovered? I can't bear the thought of going on any more meds because I can't tolerate them.
Thank you.
31 likes, 714 replies
donna59454 meteor63
Posted
My Psychiatrist is pretty much a moron and didnt believe how zoloft made me gain 60 pounds in less than a year. She said "she dosnt know me well enough" to tell me whether I should go off of it or not (even though I had been going for a year and a half on a monthly basis!) So I started weaning off on my own and then just gave her a heads up week three. Not the best way to do it obviouslyl but that's what I did.
My dosage: 100 mg for 2 years (not too high of a dose so anyone with a higher dose may have it way worse or longer)
My diagnosis: mild to moderate depression and anxiety and cyclothymic (symtoms come and go in waves)
My tapering schedule: 50 mg for two weeks then every other for a week and then I stopped cold turkey.
how I felt:
Week 1 (after completely stopping ) Hyper, nauseous, more and more dizzy every day,
Week 2) was the week of hell. Migraines which were 1000 times worse when I looked at a computer screen, watched tv or any artificial light. dizziness that never ended even when I was sleeping (I had dreams that I was rocking on a boat constantly) I had to climb up stairs on all fours. Brain zaps at least two per minute. Moving my eyes would make me dizzy. Nausea. some bouts of anger. No memory for words. I would lose my train of thought every sentence mid sentence. Hypersensitivity to smells. Flu like symptoms (mild). Bad back pain.
Week 3: all the symptoms mentioned above but reduced by 10-20% in severity. still not enough to be functional at all.
Week 4: all symtoms reduced by about 80% of severity except memory loss was still pretty bad.
Week five: pretty much back to normal physically. Rare diziness here and there. The mood stuff is kicking in like anger and anxiety but still managable through lots of self-talk, meditation and counseling.
So At this point which is week five I would say I'm doing okay again and am not really in a withdrawal period anymore.
Things that I did to manage my syptoms:
As bad as my symptoms were I truly believe they could have been even worse if not for these great tips that many users shared.
1) vitamin d a must. Vitamin d regulates mood. many ppl are diffiecient anyway. Fish oil is good for the mind. As long as you have no medical problems with these- cant hurt. In fact I took a multivatim too just in case.
2) lots of rest when the tough symptoms are flaring up. I slept in a dark room every night the second I got home till I woke up in the morning. I took an advil for the migraines which did not do much and a benadril which helped the migraine, helped the flu symtoms and helped me rest.
3) sunlight = even more vitamin D
4) meditate and think happy thoughts! When I let myself get frustrated I noticed they symptoms got worse. Keep those dopamine levels high. when you are feeling angry, blue or anxiouss just keep saying "shut up zoloft, shut up zoloft -deep down there is a happy strong and calm person" I would just chant that and try to ignore my thoughts and focus on my words.
5) light relaxing exercise when symptoms are not flaring up.
6) grapefruit juice. You'll notice that some anti-depressants say dont eat grape fruit while on the medication. Thats b/c maximizes the effect of some of these meds in your blood stream. I wouldnt overdue it on this but Grapefruits have vitamins and I found that it helped.
7) lots and lots of cold water and mint gum. Helped nausea and headaches. Also the few times I had hot flashes.
8) let the ppl close to me know the possible side effects. And let them help in anyway they can. Help pick up things when I was dizzy. Bring me my vitamins. Help me balance on a walk. And explain that how I react to things isn't real for the time being. We won't know whats real till I am out of this withdrawal period.
So for those who are just starting I just wanted to share when It ended for me. I hadn't seen many people say that they finally found relief.
Please note I DID NOT DO IT THE HEALTHY WAY. FROM MY RESEARCH I'VE NOTICED THAT THE MORE COMPETENT DOCTORS SAID THAT THEY TAPERED BY 10 PERCENT MONTHLY. THE WAY THEY DID THAT IS HAVE THE PATIENT PLACE THEIR NORMAL DOSE IN 10 OZ OF APPLE JUICE AND DISSOLVE IT COMPLETELY. THEN DRINK 9/10 OZ MONTH 1, 8/10 OZ MONTH 2, 7/10 MONTH 3, 6/10 MONTH 4, 5/10 MONTH 5 (so just half of the drink and spill out the rest) , 4 OZ/ 10 MONTH 6
AND SO ON....
Many many people were and are going through what you are going through. People have lost jobs, gone on unenployment and even suid pharmacuitical companies. You are not alone and you can do it! And obviously if you can got competent medical help that's a good way to do it.
Best wishes and feel good soon!
donna59454
Posted
betsy0603 donna59454
Posted
Thank you for putting your experience up on here for encouragement. I think you have an awesome attitude, which is crucial!
I have to caution you, though, that your journey isn't likely over yet. God willing that it is, but month 3 can really blow up on people, with what doctors call "relapse," with anxiety, insomnia and depression at a level never experienced before. For those who make it through that period without reinstating, the next horrible wave can hit at 7 or 8 months out. Of course, most doctors don't acknowledge protracted withdrawal.
As you mentioned, you came off way too fast, and yes, it is advised to do a 10% taper. Actually, the recommendation is to do 10% OF YOUR PREVIOUS DOSE, since tapering by 10% of the original dose leads to cuts that are way too big as far as the brain is concerned once you get down to the low end. For example, if you started at 10 mg and cut by 1 mg/mo, by the end, going from 2 mg to 1 mg is actually a 50% cut, way too destabilizing!
The other reason is that even at the minimum effective dose of most SSRIs/SNRIs, the receptors are still ocupied at 80%. No matter how high you go, you'll never get higher than about 92% occupancy. However, when you drop below the MED, the receptor occupany starts to drop off precipitously, such that small dosage changes cause large numbers of receptors to free up, causing much destabilizing of the nervous system. Probably more technical than anyone wants to know! Moral of the story, the lower your dosage, the greater the impact of small dosage changes.
I think you are a very strong person, Donna, and knowing that you still might hit waves may allow you to sail on through. I hope so! Keep us posted!
Also keep in mind that the farther out from jumping off you are, the less likely reinstatement will help if you really run afoul. It may actually be better to reinstate a very small amount now and do an ultra slow taper on out. I've seen enough people who CTd find themselves suffering badly but when they tried to reinstate it didn't work and caused even more trouble. It is very hard to backpedal once the CNS has become so destablized. It is nothing to triffle with.
I'm talking 10 mg or maybe even 5. You could do as you said with the juice, get nice and comfy for a month or so and then do the 10% of the previous dose on out. I know, most folks hate the idea of reinstating and feel they never want to put that in their bodies again, but this is about harm reduction.
As one who did have the wheels come off the bus in protracted withdrawal, I'm just hoping to spare you some suffering :-) Whatever the case, you might want to join Surviving Antidepressants as a survivor :-)
Tezes betsy0603
Posted
you are well informed, I was taking 50 mg sertraline for two years for anxiety ( I resisted increasing). Shortly After I was diagnosed with dystonia - anxiety is a symptom. I was put on propranolol for the tremor and clonazepam as a muscle relaxant, they have reduced my dystonic sypmptoms to a manageable level.
So I reavaluated my sit last summer and decided since the latter two drugs are for life I would come off the sert. My GP advised I half the tab for 2 weeks then stop ! I had horrific nightmares on half so went back onto the 50. A couple of months later I went down to 3/4 and a couple of months after that down to a half, so 25 mg. I stayed on that dose because I became anxious again. I am keen to get off them and now have stabilised again am going to try a quarter but prob need a pill cutter.
TBH my thinking is I don't need to be on them given the other drugs, I'm hoping will take care of the anxiety, I've made life changes, work etc but my biggest fear is that cancer is on the list of side effects of sert ( as if we're not anxious enough) !!!!
i will update my progress
thanks for all the posts, very informative
betsy0603 Tezes
Posted
At any rate, I fear you are in the danger zone with your taper, and that pill cutting will not be good enough to guarantee your success. 40 mg is the minimum effective dose, and all that really means is that at that level about 80% of the serotonin receptors are blocked. As you cut the dosage, the receptors begin to free up precipitously, causing destabilization that leads to the withdrawal symptoms. Small cuts cause big swings. So, that is why at half of 50 you had the nightmares. You did a more gradual taper of 25% of the original dose two times to get down to 25 mg, but that still caused rebound anxiety. This is a withdrawal effect, not a relapse. At 25 mg, your receptors are occupied at about 75%! If you were to cut your 25 mg in half, you would jump down to about 35%! Can you see how destabilizing that would be? I will send you a PM with a link to the paper I am referencing; it is very interesting and has graphs of this information.
So, that is why the tapering authorities such as those on the Surviving Antidepressant forum recommend a 10% taper of the PREVIOUS DOSE per month. 10% off of 25 mg would bring you down to 22.5 mg. This still correlates to an occupancy of 70%, much easier for your nervous system to adapt to without much trouble. You still might have withdrawal symptoms but hopefully at a tolerable level.
I believe Zoloft comes as a liquid, which would be the easier way to do such cuts, since it can be measured with a syringe. You can also make your own liquid. The SA site has all the information you need about how to do this. I think it would be wise to join the forum. I'll include the link here for a topic that includes links; see the one for how to taper using a 10% reduction method.
https://patient.info/forums/discuss/depression-resources-298570
Good luck; you can do this!
And don't forget to look into online CBT self-help, meditation, and other non-drug methods for dealing with anxiety. Magnesium supplements can be useful, as well!
Tezes betsy0603
Posted
when I was put on the sert it was for anxiety, I was a mess after having two years of severe stressful events, crying everyday etc. however I already had what I now know to be dystonic tremor. The sert helped me get through all the medical investigations that followed, brain MRI 's etc.
The downside was the numbness and lack of emotion and the initial side effects, I also developed tinnitus which I hope will subside when I finally get off sert. I doubt very much whether my GP will prescribe liquid sert since he thinks I should just stop taking them !
i agree going down to 12.5 will be a quarter of the original tab but still 50% of what I am on now. I will have a look at how to make my own liquid but it sounds complicated to me.
betsy0603 Tezes
Posted
What you will need is a way to crush your pill, and a measuring device that can measure milliliters, and a couple of syringes, probably 10 and 5 ml. Ask your chemist or pharmacy (are you in the UK?). What size tabs do you have?
Tezes betsy0603
Posted
I'll start by asking my GP to prescribe some liquid as I have to go for a medication review next week. Not sure he'll agree but I'll give it a go and let you know
many thanks
betsy0603 Tezes
Posted
allison03169 Tezes
Posted
donna59454 meteor63
Posted
Mama-Beets meteor63
Posted
After having been on 150mg sertraline since Feb 15 and then increasing to 200mg in Nov 15 I felt that I couldn't deal with the side effects any longer (forgetfulness, head zaps, fatigue etc) I asked my G.P if I could try a different one at the end of last month (Dec 15). I was switched to fluoxetine 40mg and told to wean off the sertraline and onto the fluoxetine as follows:
Week 1 - 150mg sert 20mg fluoxetine daily
Week 2 - 100mg sert 20mg flu daily
Week 3 - 50mg sert 40mg flu daily
Week 4 and thereafter no sertraline and cont 40mg fluoxetine...
I'm just 2 days into week 3 and I am STRUGGLING! head zaps, dizziness, zero appetite, pressure in my ears and behind my eyes and the worst, never ending headache of my life! How long does this last? I can't drive at the moment and sometimes even walking is a nightmare , reading through all your comments I can't help but feel the reduction plan my doctor gave me is too fast? Any advice greatly appreciated! M-B
allison03169 Mama-Beets
Posted
alex1979 allison03169
Posted
Did you have pssd?
Thanks,
Alex, pssd sufferer
allison03169 alex1979
Posted
alex1979 allison03169
Posted
Do you have pssd?
Skender