Severe upper arm pain
Posted , 22 users are following.
Have had Frozen Shoulder now for a few months in my left arm . Anyone else find they had more pain in their upper Arm? . My shoulder was painful in first month but it's more stiff now . It's the pain in my arm around the biceps that especially on movement is severe . Is this normal ? I hear a lot about pain in shoulder but not in arm . 😞😞
3 likes, 39 replies
orba1 teresa42721
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Maz57 teresa42721
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Hi
I too have FS, with severe pain in upper arm and forearm alsof following a fall.
I'm not sleeping well (it's been 3 months). I'm having physio (had one so far) but nothing seems to help. Feeling down, tearful and unhappy and wondering when the pain will stop.
I've read so much on the condition, including medical papers and testimonials from sufferers. It seems no one understands why it happens or has any evidence to support any kind of physio or intervention makes any difference.
Its depressing reading but the upshot is, it'll get better in its own time and that could be months or even years...
FSconversations Maz57
Posted
Hi Mar57...welcome to the club, though I'm sorry you're in it too. You're in the worst stage for pain. Once it's frozen, you'll miss the range of motion, but you'll be able to sleep again. Glad you found the forum though & hope you can be encouraged that FS is self-limiting like you said, & a bunch of here are cheering you on even if it's the middle of the night Liane
cynthia93831 FSconversations
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Maz57 FSconversations
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Thank you. It really does help knowing I'm not alone. 😊
Maz57 cynthia93831
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Thank you. You're right about people here understanding. I'm sure others who have not experienced FS thinks it's a bit of a stiff neck/ shoulder when you tell them! I probably would have thought the same pre-FS. My sympathy to everyone here who is experiencing it. It can be soul destroying at times.
On the upside, I've started gentle swimming in the hope of strengthening my muscles or at least stop them wasting any further. It doesn't seem to be doing any harm.. Anyone else found this helpful?
Dee1963 Maz57
Posted
Hi Maz unfortunately this is a condition Dr's don't have a lot of solutions for and everyone has different recovery times, a lot depending on how much scar tissue, adhesions and inflammation there is. Most people have a 1mm capsule thickness some people have 3 mm which is FS now these people may have a faster recovery compared to ones who have 8 mm, I had 6mm and even with ACR and MUA surgeries my recovery could still be a year or two. I'm 2 months past both surgical procedures and still cannot put deodorant on or shave under my right arm. Before surgery i had the excruciating pain for 4 months, I had a week that was pain free before surgery and I then had physiotherapy twice a week and had pain up until now 2 months later. My ROM the physio using there tool I'm only at 110 going straight up, 85 sideways and I can only just touch my hip when trying to put my arm behind my back. I know it's a long road for me but you may be lucky to have a shorter recovery and know one knows the width of there capsule unless you have surgery. Also exercise a lot it helps significantly
hope4cure teresa42721
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FS is usually caused by an injury leading to a build up of collagen in the capsule and facia tissue causing the shoulder to be blocked like scar tissue.
Take care are hope your better soon. Also sleep with a shoulder brace to prevent damage while sleeping.
Maz57 hope4cure
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Have read some bad things about this hope4cure. Outcomes worse, torn ligaments etc. Although a friend had it and worked for her. Undecided as to whether it's worth it?
kim2222 Maz57
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MUA is great. After mine was done I could immediately reach my arm almost straight up and had full ROM within two weeks with PT four days after the procedure and then twice a week for about 3 weeks. I still need to build my strength up but am hampered by the bicep pain others have talked about. I'm sure it will work out over time. My other shoulder resolved with no intervention at all. I'm glad I only have two shoulders but I know it does reappear sometimes. One day at a time. 🤗
teresa42721 hope4cure
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kim2222 teresa42721
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The pain is very common with FS. The pain is where the biceps muscle attaches to the bone. I forget why my therapist said its something almost everyone goes through especially when you're thawing. I get mine massaged to the point of crying out but it sure feels better afterwards.
lisa1765 teresa42721
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irene1966 teresa42721
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Teresa42721: I read your post and some of these responses and it feels like my story.
I started with tricep pain on 6/15/16 right after a massage. I have had some form of pain from my shoulder to my wrist 24/7. Haven't slept more than 3 hours straight in four months. Went to an ortho in September because I couldn't raise my arm above my shoulder. He did an x-ray and said I had calcific tendonitis. Pain in shoulder and upper arm got worse. I've had steriods, two cortisone shots, ibuprofen, naprosyn, tramadol, vicodin, percocet. NOTHING touches this pain. I had an MRI on Sunday and am getting results today. There has to be more to this, right? I have a lump in my bicep and extreme tenderness just below that lump when touching it. I agree with the depression and wanting to cry. When will this get better?
richard43586 irene1966
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Maz57 irene1966
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Same as the others. Triceps pain, lump although have one on the other arm too only not as prominent or as tender. Trying to lift arm gives me severe pain in Triceps and bicep. Dull ache in shoulier is constant and night time can be miserable. Wake 2 or 3 times per night. Painkillers help a little but not for long.
Wishing you well, you're not alone. I find reading these threads very helpful and in the middle of the night when I can't sleep, comforting that I'm not the only one cursed with FS.
teresa42721 irene1966
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I know it's awful as you have to live with it every day and no one seems to get the pain . I and I am sure you do, think it never is going to go . All that I get told is it will go . I try to remain positive . I do spend times when I feel low but I have been told that the painful stage is usu
teresa42721
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The painful stage is usually over by 6 months . This forum helps a lot . Stay strong and we will get through it 😍
cynthia93831 richard43586
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