Shakey, wobbly, trembly? Just want to feel like ME again.
Posted , 25 users are following.
Can anyone identify with this?...
In recent weeks I've been waking every morning (and sometimes in the night too) with a trembly feeling inside my stomach and tingling, fullness and slight trembling in both of my arms. I have adrenalin surges too where I wake up suddenly with a start. I also have neck, shoulder and upper back aching. I've read that these 'internal shakes' can be part of peri but I'm having a panic today thinking it's something worse.
When I get up in the morning my body feels like jelly, I get tingly feelings and cold flushes and I've been having anxiety, low mood and panic attacks too. Sometimes I feel spacey and just not part of the world, so on edge.
Has anyone else had any of these symptoms? I'm feeling alone wth it today.
I know I'm in perimenopause because I have other symptoms but these symptoms are so new and strange and the anxiety and low mood have been overwhelming and made me feel like a different person.
Does anyone else feel like they have kind of lost themselves?
Sorry if that sounds weird. I'm just having a challenging day with all this. I get so anxious about more serious causes and that makes it all worse.
I'm taking vits and St John's Wort and the occasional valium when I get really panicky. It's helped quite a bit but I still don't feel 'normal'. I just want to feel like ME again.
3 likes, 84 replies
annieschaefer Ruthie49
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I had a few weeks like this during the past summer. Guess it is the imbalance of the hormones that causes us to feel this lousy. I was prone to panic attacks prior to peri, so not sure if this is why I get these occasionally now.
I did try pushing myself to use the treadmill to burn off the awful feeling. When I was successful in not letting it crippling me to the point of doing nothing, the treadmill did help. But it was such a production to move past the initial feeling you are describing. I also take the recommended vitamins and supplements, but when worse comes to worse, I eat a sedative.
I know what you mean about wanting to feel like ME again. I have days now where I do, so there is hope!
Hope you feel better knowing that you are not alone and many of us are here for you!
Annie xx
Ruthie49 annieschaefer
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Then I become anxious about being so anxious! And end up in a panic attack about where it will all end and feeling like I'm going mad.
I have suffered anxiety in the past but have been well, active and happy for a long time until recent months when the panic attacks and low mood struck with a vegeance. Almost overnight I went from being very active, busy and 'normal', able to take my daughter on holiday alone etc. to being practically afraid to leave the house (though I am still leaving the house and driving and seeming to function ok to an extent but inside I'm just constantly feeling panicky and detached).
Thanks for your support. It means a lot to know we are not alone in this.
Ruthie x
anita31460 Ruthie49
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I'm new to this site so have only just read your post. It was like reading my own diary. I have also suffered bouts of anxiety over the years but have had many years symptom free thanks to SSRIs. Over the last three months though my anxiety and panic has been ridiculous and has made me feel desperate at times. My bleeding has been irregular and heavy too so im assuming im perimenopausal. Im having a particularly tough day today even though this week has been quite good. There doesnt seem any reason for it, it just hits hard when it feels like it. Im trying hard to tough it out. I also wake every morning with a surge of adrenalin and feeling very anxious. I find I need to get up and get moving and distract myself. It doesnt always work but is better than sitting and getting anxious about feeling anxious which I also do... in my mind ive had myself in a psychiatric ward! Reading others' experiences has also helped me to put things in perspective. I hope you get some relief soon. Big hugs
Anita x
debbie12340 Ruthie49
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I left you a reply to your other ci money not sure If you saw it ? I can honestly tell you I feel EXACTLY the same as you ! So we can't both be imagining these horrible symtoms . . . I too have the shaky feeeling and jelly legs ! Your not alone sweetheart.
i like you so wish to me again xx big hug Debbie x
Ruthie49 debbie12340
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debbie12340 Ruthie49
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sharcerv52408 Ruthie49
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I had my first born at 35 and experienced more period symptoms but thought it was just worsening PMS symptoms due to my age. I had my daughter a year and a half ago and went full force into period symptoms. I never know from one day to the next how I'll be feeling.
But Yes, the shaky wobbly feeling is a part of the peri. If you increase some of your minerals such as b6 and b12, it will help with these nervous jittery feelings. Hope this helps.
Sharlene
Ruthie49 sharcerv52408
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Snatchpiece Ruthie49
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Thankfully you have found this forum and it has certainly helped me to believe that I am not going mad as there are other ladies on here experiencing similar things to what I have encountered and that is truly a real comfort.
Massive hugs to you Ruthie and I hope you find that something that helps you find your old self back as I am sure you will. This year has been a much better year for me with fewer days keeping me away from the office and things do seem to be calming down a little for me.
Joy xxx🌞
Ruthie49 Snatchpiece
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Snatchpiece Ruthie49
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The busy B have a good all round amount of 100g of each of them. There are times when I don't feel myself and like you wake up feeling shaky or anxious that something terrible is going to happen (when there is no reason to feel like this). Like you the feeling of the anxiety has been over whelming but mine is to do with my health. The one thing that I have tried recently was Hynotheraphy and have found really lovely lady who didn't think I needed to see a counsellor but just listened to what I had to say, I must say I came away like a massive weight has been lifted off my shoulders. She says I only need three sessions but it has helped me to feel more like myself and have now have a lot more confidence in how to handle what is happening. Massive hugs to you sweetie and I think it's all about trial and error in what helps you to feel as you did! Joy xxx
Ruthie49 Snatchpiece
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susan47122 Ruthie49
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Ruthie49 susan47122
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laurie70017 Ruthie49
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..hope you feel better soon....This site is very helpful for sure....
Ruthie49 laurie70017
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anxiousface laurie70017
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sharcerv52408 laurie70017
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