Sharing my experience - recurring shingles
Posted , 285 users are following.
I'm a 35 year old female and have had recurring shingles for about 7 years which occurs anything from 3-7 times a year and occasionally back to back. It is always a small cluster of itchy/stinging spots at the base of my spine and thankfully, the only other symptom can be overly sensitive skin down the back of my thighs. It is the only 'illness' that I ever suffer from - I never get colds or other 'bugs' that seem to plague everyone around me. So, the main guidelines about shingles are very general and should not discount anyone who suffers from this if they fall outside the norm for the condition i.e. over 50, poor immune system, you only get it once, spots appear on the sides, chest or face etc. as I don't fit any of these but have had tests and confirmation.
My advice to anyone else who suffers from this is - do try to get antiviral medication like aciclovir as it will minimise the frequency of outbreaks, try the coldsore patches from the chemist (Compeed is the brand I use) - they can be costly but keep the area clean and covered to prevent spreading and definitely seem to clear it up more quickly and with less scarring and, finally, try not to touch the area at all outside of treating it. I have become good at recognising the early sysmptoms and the earlier I act on it, the less troublesome it is. I have also made a connection with using sunbeds as a couple of outbreaks have occurred shortly after using one so minimise UV exposure of the area (not usually a problem when it's on your bottom!). Hope this helps.
35 likes, 501 replies
ryan_40945 Guest
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kevin-Canada Guest
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I had 4 recurring shingles between April and July of this year (2015). My immune system was badly weakened as a result of long trip to Greece and what followed an infection (impetigo). I went through a cycle when shingles hit me again and again in 4 months. I started eating healthy (meat, fruits, milk/soya/cheese and salads) and take vitamines and supplements specific and proven to boost immune system i.e. vitamines D,A, C, green tea, immune boosters,...etc.) and now since July I am shingles free. For those of you who are still in this painful cycles similarly there may be a way out. Boost your immune system (do some research to find out exactly what is best for your immune system) and get good sleep and within a couple of months you too can break this cycle.
Best wishes.
Kevin
jukym kevin-Canada
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jt1224 Guest
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lovinghusband Guest
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jen53477 lovinghusband
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jukym Guest
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jen53477 Guest
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So now I'm only working 40 hours a week. Taking multivitamins, complex B, & lysine. Along with my antiviral that must take every day. If i don't I'll have an outbreak all over my body. Eating more raw vegetables & fruits. And cut back on coffee & chocolate.
Not sure what the answer is to all this. If any of this works I'll let ya know. It is nice to know that there are others out there.
jennybaby Guest
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jukym osaima
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wagadoddle osaima
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renee1960 osaima
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kaylee1394 wagadoddle
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Azbella Guest
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Shoe_Lady Azbella
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janbi Shoe_Lady
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That's a great way to put it!
Shoe_Lady janbi
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