Sharing my experience - recurring shingles
Posted , 285 users are following.
I'm a 35 year old female and have had recurring shingles for about 7 years which occurs anything from 3-7 times a year and occasionally back to back. It is always a small cluster of itchy/stinging spots at the base of my spine and thankfully, the only other symptom can be overly sensitive skin down the back of my thighs. It is the only 'illness' that I ever suffer from - I never get colds or other 'bugs' that seem to plague everyone around me. So, the main guidelines about shingles are very general and should not discount anyone who suffers from this if they fall outside the norm for the condition i.e. over 50, poor immune system, you only get it once, spots appear on the sides, chest or face etc. as I don't fit any of these but have had tests and confirmation.
My advice to anyone else who suffers from this is - do try to get antiviral medication like aciclovir as it will minimise the frequency of outbreaks, try the coldsore patches from the chemist (Compeed is the brand I use) - they can be costly but keep the area clean and covered to prevent spreading and definitely seem to clear it up more quickly and with less scarring and, finally, try not to touch the area at all outside of treating it. I have become good at recognising the early sysmptoms and the earlier I act on it, the less troublesome it is. I have also made a connection with using sunbeds as a couple of outbreaks have occurred shortly after using one so minimise UV exposure of the area (not usually a problem when it's on your bottom!). Hope this helps.
35 likes, 501 replies
ronna
Posted
http://www.topix.net/forum/health/shingles/TPG8SQA6GG4P8OGVI
It is another place to post with other people going through shingles and PHN.
lwhite3627
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hillary70229
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My first out break was the absolute worse thing ever. it was huge and on my arm and it itched so much but I honestly thought it was just poison ivy. (I play in the woods a lot) I used drying lotion and it worked out pretty well. My out break was gone after 3 weeks.
My second and continuing spot is on my left bottom cheek and is a big spot. for about a year I still thought it was poison ivy. finally I did some online research and figured out it was shingles. I realized that the tiredness that I felt constantly and the very sensitive feeling on the back of my legs that almost hurt was all related to that. Lets just say I am annoyed after 5 years. I have had nearly 60 breakouts in 5 years.
I am currently in an outbreak as we speak, except this time it has moved.. Lower. Lets just say an out break in the lady area is terrible. lucky my it is the size of an eraser is not smaller. I have been taking my Aciclovir twice a day and making sure I keep it clean.
My doctors don't believe me and that kills me because there has to be something I can do to make it stop. But of course "I'm too young for that to happen too"
scott83219 hillary70229
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sue18117
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recurring shingles for 15+ years. I've noticed that it relates to certain things that I eat like nuts. One peanutand I break out in my usual spot on the back of my thigh. So I watch what I eat. I find that L-Lysine cream helps heal it quicker and prevents an outbreak.Try to eat the foods high in lysine and stay away from foods high in arginine. Google will give you a list.
Good luck!
marion02717
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The vaccine, which I have only just heard of, should be available to everyone who has suffered this disease more than once. I am 60 now and absolutely dread getting it in my eye, it's bad enough round my
abdomen and back of thighs - which fortunately for me are the only two sites I have had breakouts. It's a
horrible condition as everyone who has had it knows. I've been off work all week as I am so irritable and in pain...I can't even get dressed - my skin is so tender I can't stand anything against it. Is there a pressure
group for us multiple shingle sufferers to be offered the vaccine? I will definitely try the Benzoic acid...thanks for that!! Good to know (but sorry to know) others are feeling like me ...Get well very soon xx
DaphneDamon
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patricia21324
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Insect bites. I'm currently on my 5th bout - with the shingles appearing on my left cheek each time now. I
Really sympathise with anyone who gets large clusters of shingles, as even a small patch like I get is incredibly painful and irritating. The skin around the outbreak becomes very sensitive and, probably because of the
site of the outbreak - touching the area around the shingles affects nerves regulating my bladder leading to a desperate urge to go to the loo! I consider myself to be very healthy, eat all meals from scratch, am very slim and active for my age; have my own business, but don't really feel I overdo things. I certainly don't feel
stressed. I think it's just random whether you get this or not - as there doesn't seem to be a clear cause of an outbreak occurring. I don't usually bother the doctor with this, but did go yesterday as my current attack has
come sooner than expected ( I was getting repeated outbreaks twice a year). The doctor was not aware of recurring shingles at all. She's gone away to 'look it up'. Meanwhile, she's taken a lot of blood samples to check if I am deficient in any minerals, etc. Before an outbreak, I do get a mild headache ( very unusual for me )
and then the inevitable itching starts.
Interesting that I've never had a cold since these have started, although I'm often surrounded by people with
colds. I have though now got a related? side effect of permanent tingling in my feet and skin that itches a lot - especially my back. The doctor is testing for diabetes - but, given my diet and active lifestyle - I will be extremely surprised if I have that condition. I'm starting to think the symptoms I have are all related to the Shingles. I
am someone who avoids medication wherever possible, as I am quite sensitive to most medications, and
usually feel nauseous or even more ill if I take anything that isn't 'natural'. It would be good to know whether these attacks will stop or decrease. I just hope they don't increase, or appear in other areas.
Reading these posts has been very helpful. I think I will not ask for the vaccine as I can't see that it will
change anything, and could actually aggravate the condition. I will try the tea tree oil and lavender, and after
I've got blood test results back - then research other natural remedies. I normally pride myself on being
extremely healthy and do everything to keep that way - so this is so annoying! I hope we find out what works
for each of us to prevent this painful, sleep-stealing problem.
Abbylynn
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sparklebates
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I have since had shingles about 4 times and quite natrually panic! I suffer for about 2 weeks with extreme fatigue, nerve ache in arms and legs. Feeling of malaise and unreality. My heart rate is increased and i only feel safe at home during an attack. I am just recovering from another bout and this time the shingles were in my hair on my ear and neck. Unfortunately it made me have a slight palsy and affected my speech.
Please some professional must know why we are plagued with this wretched virus.
Im too young for the vaccine but take aciclovir each time i get an attack. When im not fighting the virus i teach first aid to children so perhaps im always surronded by the Zoster! I do also suffer from a small wart and a persitent verruca so possibly riddled with it!!! Thanks for reading we are in this together
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emmagem
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scott83219 emmagem
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emmagem scott83219
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Hi Scott sorry toattly forgot about this forum but since I've had shingles 3 times in the last month and I'm undergoing tests for nerve damage I started googling shingles again and it popped up what is suppression therapy?
dizzydes
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I'm 82 fit had Shingles some 7 months ago on my right arm which caused me the loss of use of upper arm and shoulder, I have now got the use of my arm back again although not completely and have started physeo' to strengthen my arm and shoulder to hopefully complete getting the use of my arm back. I am still getting severe shooting pains in my arm and surface pain on the lower arm and the inside of my wrist. I am currently taking PREGABALIN to help control the pain in my arm but not to great effect.
I would add that since getting Shingles I have had Blood Clots on both lungs which was treated with Warfarin followed with cancer in one Kidney which was removed successfully and am now well back to fitness and looking forward to a short holiday in warmer climes.
I wonder if anyone out there has any advice on pain management that may be an improvement on my existing medication?
weeme56
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